Youper - CBT Therapy Chatbot 12+

Calm anxiety and feel better

Youper, Inc.

    • 4.9 • 400 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy

What’s New

Version 12.06.002

Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)

Ratings and Reviews

4.9 out of 5
400 Ratings

400 Ratings

asia.lopato ,

I love it

Youper is a great app for anyone who wants to understand themselves better and monitor their moods, emotions and feelings. It’s very well and wisely done, it asks questions, analyzes answers and gives feedback (along with some fun facts). My therapist recommended it to me and it sure was very worth downloading. I just started and I’m already feeling more hopeful, peaceful and ready to recover.
(Also the layout and mechanics of the app... my god it’s so well designed.)
So to the designers - thank you.

Misiovata ,

I’ve had enough. 🤡

At the beginning I thought Youper is the best app for anxiety and other stuff I’m dealing with, but oh my, how wrong I was.
I’ve been using it regularly for months and it’s really great to capture my mood and to discover insights. till now.
When Youper was asking for my opinion what can you guys make better, I always suggested that this app should be for free, or at least you could add some free features, because not everybody can afford it with your crazy prices.
so after last update - I found out that from now on I have to pay to discover my mood insights, which was fricking free option!!! Why would you even take it away??
Sorry not sorry, but if you’re gonna still take away features and make people pay for them, they’re going to leave you sooner than you think.
Free version of Youper is going to be totally useless 🙃
honestly - I recommended it to my friends lately and now I’m gonna look like clown because of your actions.

Developer Response ,

Thank you for your feedback. We do our best to keep a useful set of tools free for users who are unable to subscribe, but ultimately, our subscription prices allow us to continue growing the AI capabilities and tools. Feel free to send any questions or feedback to youper.ai/support

YoooooF13 ,

Helps

Great app. A lot of options to get better at any time. Chat bot is helpful and supportive (yes it sound weird). Only thing I’d like to see is text-to-speech option for chat bot. This would make it a even better and easier (at least for me). I like how after first couple of chats it suggest what symptoms should we monitor. Worth the money.

Developer Response ,

Hi there ​

Thank you for your review and feedback. We are very glad that Youper is helpful to you.
We take our users suggestions serious and are always working to make Youper better. I'll put your suggestion on our road map.
Thanks for helping us to get even better :)

App Privacy

The developer, Youper, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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