ADHD Calendar & Tracker 4+
Improve focus, energy and mood
Owaves
-
- Free
Screenshots
Description
"Getting things done for the mindfulness generation." — TechRadar
"Will help you get sh** done this year." — BuzzFeed
"Achieve a healthier, more balanced lifestyle." — New York Times
"Is Owaves a killer app for wearables?" — MedCity News
---------------------------------------------
About Us:
In October of 2017, three scientists won the Nobel Prize for the new and up-and-coming science of circadian rhythms. Owaves is the first calendaring system designed to optimize your own personal circadian rhythm, also called the "body clock".
Owaves is a physician-designed calendar that helps you discover, maintain and optimize your body clock. Built in teamwork with award-winning game and puzzle app developers, the interface is beautiful, sleek and easy-to-use.
The American College of Lifestyle Medicine outlines five main ingredients for a long, healthy life:
1) Exercise
2) Nutrition
3) Sleep
4) Relax
5) Love / Relationships
Owaves is the only calendar in the world designed to let you prioritize these vital, life-sustaining activities alongside work, school, productivity tasks and errands.
Tens of millions healthy activities planned worldwide. Ranked among top ten apps for keyword "wellness" in the App Store out of over 150,000 health & wellness apps. Featured by New York Times, Reuters, Yahoo Health, Fox News, Buzzfeed, TechRadar, T3 Magazine, TEDx, San Diego Union Tribune, and San Diego Business Journal.
---------------------------------------------
Key Features:
◎ A 360° View of Your Day - Visualize your day at-a-glance.
◎ Focus on Your Health - Physician-curated list of healthy lifestyle activities.
◎ Get Inspired - Share your day using #oTime, and see daily routines of others.
◎ Stay Centered - Apple Watch helps stay focused on-the-go via Wellness GPS®.
◎ Track Your Progress - Integrates with Apple Health to track your time.
◎ Carpe Diem! - Every 24 hours is a brand new day...
---------------------------------------------
Testimonials:
"Owaves assisted me in my recovery in so many ways... It has not only helped me chart a balanced life for myself but it has also allowed me to engineer flexibility into that plan." — Brandon P., diagnosed with Major Depression
"It is easy, simple and enjoyable to use when underneath it is complex... Love the vibrant colors. I hope it goes on to be a valuable app in people's everyday life.. " — Andrew M., diagnosed with Generalized Anxiety Disorder
"Owaves is not just about health. It's also about productivity and relationships... Because these parts of our life all need attention and we only have 24 hours in a day." — Khadevis R., 8X USA National Track & Field Champion
"With Owaves, I'm able to go one step beyond providing simple recipes, workout tips and recovery techniques to my clients. I can show them how to fit everything into a single 24-hour day. That's a key challenge in today's busy world." — Michellie J., Olympic Silver Medalist, Ironman World Champion
"Owaves is a meaningful awareness tool. It provides a playful way to create a healthy balanced day. My patients and clients have successfully adopted meaningful lifestyle changes with Owaves." — Drisana C., Acupuncturist, Yoga Instructor
---------------------------------------------
Questions? Comments?
team@owaves.com
---------------------------------------------
Aloha!
Join our international #wellness community today:
TikTok: @owaves
Instagram: @owaves
Twitter: @owaves
Facebook: @owaves.co
#oTime
What’s New
Version 4.10.2
Here it is! Our Fall '24 Release... Get more FOCUS with Live Activities. Get in SYNC with loved ones using Moai Widgets. Achieve better HEALTH outcomes with Apple Health, now on iPad. Stay informed with our updated BLOG on circadian rhythms. And do it all FAST and reliably, thanks to our bug-squashing team.
Ratings and Reviews
This app will increase your quality of life
This app is fantastic. Simple, intuitive, and with an elegant design. I've never seen anything like it before. It's different because we can visually see our day. It helps a lot with procrastination. The biggest difficulty in life is underestimating how long it takes us to do something. So, it helps immensely because I can know and adjust it visually. Also, integrating a task agenda with circadian cycles was a very clever idea with health benefits. And we understand visually in which areas of life we are spending more time and others that we need to pay more attention to.
Additionally, the fact that it works with the Apple Watch is excellent because I don't have to have my phone nearby all the time.
The only suggestion is that they could include a synchronization button. I like to set up the day on the iPad, and sometimes I don't know how to force the synchronization of the day I set up with the iPhone.
Developer Response ,
Thank you for the kind review! Syncing between iPad and iPhone is automatic, and should update consistently in a short time. That said, a button in the settings to force a sync is a good idea. If you have any more specific feedback for us, please email feedback@owaves.com
Muito útil
Bom organizador. Obrigada!
Developer Response ,
Hello, thanks for the review! We're glad you're enjoying the app. Feel free to join us on Discord: https://discord.gg/owaves
I Love It
It helps me a lot, i used to have a lot of school anxiety and now i’m more organized and less stressed.
App Privacy
The developer, Owaves, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Owaves, Inc. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 079139732
- Address
- 421 La Veta Ave, Unit B ENCINITAS California 92023 United States
- Phone Number
- +1 7602084532
- team@owaves.com
- Size
- 149.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- iPad
- Requires iPadOS 17.0 or later.
- Apple Watch
- Requires watchOS 4.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Dutch, Filipino, French, German, Hebrew, Hindi, Italian, Japanese, Korean, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Vietnamese
- Age Rating
- 4+
- Copyright
- © Owaves, Inc.
- Price
- Free