Ahead: Emotions Coach 4+

ahead Solutions GmbH

    • 4,6 • 14 classificações
    • Grátis
    • Oferece compras integradas

Capturas de ecrã do iPhone

Descrição

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists

Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…

We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!

Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people

At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!

We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!

In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

Novidades

Versão 1.46.1

Can you find our new image based rewards? Select your treasure chest wisely.

And for those of you who have finished the journey. Firstly, give yourself a pat on the back. Then try our new journey review feature.

Classificações e críticas

4,6 de 5
14 classificações

14 classificações

Marta897 ,

Amazing app!

Great great content and user experience!

diananog ,

Awesome

I am enjoying this fabulous app

Sumugz ,

Not free

Mandatory subscription

Resposta do programador ,

If you are currently unable to afford Ahead and think it can help you - please reach out to me at kai@ahead-app.com and we find a solution for you. Unfortunately - same as you - life is not free for us and we need to pay our team a living wage.

Privacidade da app

O programador, ahead Solutions GmbH, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.

Dados utilizados para o seu seguimento

Os seguintes dados podem ser utilizados para o seu seguimento em apps e sites de outras empresas:

  • Dados de utilização

Dados associados a si

Os seguintes dados podem ser recolhidos e associados à sua identidade:

  • Informações de contacto
  • Identificado­res
  • Dados de utilização

Dados não associados a si

Os seguintes dados podem ser recolhidos, mas não são associados à sua identidade:

  • Diagnósticos

As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais

Suporta

  • Partilha com a família

    Algumas compras integradas, incluindo as assinaturas, podem ser partilhadas com o grupo familiar quando a Partilha com a família está ativada.

Talvez também goste

Shmoody: Mood & Habit Tracker
Saúde e fitness
Clarity - CBT Thought Diary
Medicina
Inflow - Manage your ADHD
Saúde e fitness
Bloom: CBT Therapy & Journal
Saúde e fitness
Bearable - Symptom Tracker
Saúde e fitness
Moody Month: Cycle Tracker
Saúde e fitness