Barboza Method InStudio 12+
FITDEGREE LLC
Desenvolvida para iPhone
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- Grátis
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Descrição
Feel Younger From The Inside Out.
The Barboza Method is a full-body routine done without any equipment. Using only your body weight and gravity to naturally reshape and realign your body's posture. Get back the feeling of being young. Improve Your: flexibility, mobility, energy, strength, alignment, posture, body awareness, & balance. It’s just you, me, and a mat.
This method was created to help one 60 year old woman’s need, not desire, to exercise. Because her life depended on change. When we met, her health was failing due to multiple health issues; hyperparathyroidism and dialysis within the year. Simple tasks of going to the grocery store or picking up her granddaughter from dance school seemed almost impossible depending on her body that day. So I created a workout around this woman’s abilities. I decided to start and stay on the floor.
This way I was able to conserve her energy and use it where I needed it and completely took away the risk of falling. Utilizing the floor as a map for proper alignment we were able to heal some old injuries and correct her posture. Within a year her she got healthier, regained mobility and became strong enough to travel again. Now she no longer faces dialysis. Grocery shopping and picking up her granddaughter from dance class is just another errand on her list of things to do. I realized that my full body workout no Impact workout could benefit more than just this woman. I started to teach group classes and take on more private clients. My workout is challenging for an experienced athlete, while still safe for someone with old injuries and health problems. This method was made to help one and now shared to help many.
Novidades
Versão 9.0.0
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Privacidade da app
O programador, FITDEGREE LLC, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.
Dados associados a si
Os seguintes dados podem ser recolhidos e associados à sua identidade:
- Compras
- Informações financeiras
- Informações de contacto
- Conteúdo do utilizador
- Identificadores
- Dados de utilização
- Outros dados
As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais
Informação
- Fornecedor
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FITDEGREE LLC identificou-se como comerciante desta app e confirmou que este produto ou serviço está em conformidade com a legislação da União Europeia.
- Número DUNS
- 079854214
- Endereço
- 591 Mantua Blvd Suite 201 Sewell New Jersey 08080 Estados Unidos
- Número de telefone
- +1 6505256338
- support@fitdegree.com
- Tamanho
- 12,5 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 12.0 ou posterior.
- iPod touch
- Requer o iOS 12.0 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e o processador M1 da Apple ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Português, Alemão, Francês, Holandês, Inglês, Italiano
- Idade
- 12+ Uso pouco frequente/moderado de temas adultos/sugestivos Uso pouco frequente/moderado de uso ou referência a álcool, tabaco ou drogas
- Copyright
- © 2015 fitDEGREE, LLC
- Preço
- Grátis