BodyState 4+

Nucleon AS

Desenvolvida para iPhone

    • Grátis

Capturas de ecrã do iPhone

Descrição

BodyState leverages your Apple Watch data to delve deeper into health analytics, offering you a comprehensive energy tracking solution. It evaluates your energy levels by analyzing sleep duration, a weighted average of past activity (indicating fatigue), nighttime heart rate variability (HRV), and resting heart rate (RHR), all synthesized through a sophisticated day-long energy drain algorithm. This app empowers you to make informed decisions for a healthier lifestyle, ensuring optimal rest, balanced activity, and improved habits.

Setting itself apart from other health apps, BodyState provides a personalized energy assessment by understanding your body's unique baseline. It acknowledges the individualized nature of metrics like HRV and RHR, which are significantly shaped by genetics. By monitoring deviations from your personal 60-day baseline, BodyState offers a customized health evaluation, making it an indispensable tool for anyone looking to leverage their Apple Watch data for enhanced wellness insights.

Novidades

Versão 1.02

Data fetching issues have been resolved, ensuring smoother access.

Privacidade da app

O programador, Nucleon AS, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.

Dados não recolhidos

O programador não recolhe quaisquer dados desta app.

As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais

Mais deste programador

Plunge Journal
Saúde e fitness
Sauna Journal
Saúde e fitness
Saga: Lactate Testing
Saúde e fitness
Rift: Fitness Metrics
Saúde e fitness

Talvez também goste

Livity - Track Body & Health
Saúde e fitness
Body Insights: HRV, REM & Rest
Saúde e fitness
Energy Level
Saúde e fitness
Bevel: Longevity & Performance
Saúde e fitness
Body Heat Pro
Saúde e fitness
Sonar - Apple Health Dashboard
Saúde e fitness