Calm Guide: Daily Affirmations 4+

Name: Calm Guide: Daily Affirmations
Rating: 5 (3 reviews)
Author: MIKHAIL SHERSHNEV

Habits, Stress & Selfcare

MIKHAIL SHERSHNEV

- 5,0 • 3 classificações

- Grátis
- Oferece compras integradas

Capturas de ecrã do iPhone

Descrição

NOT JUST ANOTHER MENTAL HEALTH APP

Calm Guide isn't just another app about feeling good. It's like having a friend who helps you understand your feelings and teaches you how to be happier. 

What can Calm Guide do?

* Find Calm: Listen to peaceful sounds and stories. They can help you feel better.
* Understand Your Feelings: Use our special tools to know why you feel sad or happy. It's like a diary for your feelings.
* Learn About Emotions: We have many stories and lessons about feelings. Learn how to handle tough times.
* Make Good Habits: Our tool helps you remember to do good things every day.
* Relax: Take a break from busy days and find peace.  

Calm Guide teaches you about your feelings and thoughts. It helps you know why you feel a certain way. And if you feel sad or worried, it teaches you how to think differently.

Every day, you can do small lessons that make your mind stronger. We have lessons to help with stress, sleep, habits, relationships, and making life better.

«The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems» 
AARON T. BECK – an American psychiatrist and creator of CBT therapy.

All images: Freepik.com

Read about our terms and conditions here :
Privacy policy: https://calm-coach-app.web.app/privacy.html
Terms of service: https://calm-coach-app.web.app/terms.html

14/10/2024

Versão 1.3.65

Calm Guide - Your Mindfulness Companion! Mental Health Support.

#1.3.65 - Please Rate our app - it will help us grow! 
This update contains:
- Bug fixing

Stay mentally fit!

5,0 de 5

3 classificações

Love it so far

I use it to track my mood and habits. It features some really interesting articles and the app is lovely overall.

Simple to use and nice looking

Just started to use this app to track my habits, it’s really intuitive and simple to use and has cute appearance.
I am enjoying!

Hello! Thank you! Enjoy our latest update

O programador, MIKHAIL SHERSHNEV, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.