Carbon - Macro Coach & Tracker 4+
Reform LLC
Desenvolvida para iPhone
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- Grátis
- Oferece compras integradas
Capturas de ecrã do iPhone
Descrição
Carbon Diet Coach is your nutrition solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork.
Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences) and Registered Dietitian Keith Kraker (BS Dietetics).
It does everything a normal nutrition coach would but at a fraction of the cost. Simply select your goal, answer a few short questions, and it does the rest! You will get a customized nutrition plan based on YOUR goals and metabolism.
What's more, Carbon will adjust the plan as you progress to optimize your results. If you hit a plateau or stall, Carbon will make adjustments to keep you progressing towards your goal, just like any good coach would. Our coaching system uses the latest techniques in nutrition science to make sure you get the best results possible.
All you need to do is follow these simple steps:
∙ Log your food using the built-in food tracker
∙ Log your body weight
∙ Check-in each week
Do that and Carbon does the rest!
Carbon Diet Coach can do things other nutrition coaching apps can’t do. For example, your nutrition plan can be tailored to your diet preference:
∙ Balanced
∙ Low Carb
∙ Low Fat
∙ Ketogenic
∙ Plant-Based
Each setting is completely customizable so that you receive a plan that is sustainable for YOU!
Another feature that makes Carbon unique is the diet planner. Want high and low-calorie days rather than eating the same foods every day? Use the diet planner to set up your week and stay on track. Overate on one day and not sure what to do with your nutrition plan for the rest of the week? Adjust the diet planner to account for what you overate and Carbon does the rest!
Other coaching features include:
∙ Adjustable check-in days
∙ Check-in explanations so you're never left wondering why the app did or didn’t make a change
∙ Check-in history so you can look back and see why the app made various adjustments
∙ Charts showing your weight, body fat, lean body mass, calorie intake, protein intake, carbohydrate intake, fat intake, and metabolic rate
∙ Early check-in feature for those who can’t always check in on their specified day
∙ Goal tracker so you can see the progress you’ve made and how close you are to your goal
∙ Recommendations after you reach a goal so you can plan for what's next and KEEP your results
∙ Integrates with Apple Health to automatically read Body Weight and Body Fat values
Already know what you are doing with nutrition and don’t need Carbon to coach you? No problem, you can enter your nutrition targets and simply use the food tracker. Beyond the amazing coaching features of this app is a food tracker that's excellent in its own right. Its features include:
∙ A huge food database
∙ Barcode scanner
∙ Quick add macros
∙ Copy meals
∙ Favorite foods
∙ Create custom foods
∙ Create custom recipes
No matter what your goal is, Carbon Diet Coach is your solution.
Simple. Scientific. Sustainable.
App Subscriptions:
∙ Monthly
∙ 6 Months
∙ Yearly
The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.
Food database powered by FatSecret:
https://fatsecret.com
Terms and Conditions:
https://joincarbon.com/terms-and-conditions/
Privacy Policy:
https://joincarbon.com/privacy-policy/
Novidades
Versão 2.63.2621
Minor bug fixes and improvements
Classificações e críticas
Simple. Effective. Scientific. Human.
I am 40 and have been looking for something like this, for since I can remember… Finally found a trustworthy path towards my goal. Everytime I am CONSISTENT, magical things happen.
Not for the European market
The app is very user friendly however it’s very hard to find any product that is sold here in Portugal. I have to constantly add each product manually which takes a while.
Misleading price
App is advertised as free to download (with in app purchases). But the fact is that it forces you straight away to subscribe to a recurring fee, without even letting you try it out.
Nothing wrong with having a subscription, but then say it upfront or just have at least a few days trial, otherwise labeling this as having “in app purchases” is misleading and might waste people’s time.
Resposta do programador ,
Thank you for your feedback!
Carbon Diet Coach uses the latest in nutrition science to help get the best results possible. It does everything a coach would - a plan based on YOUR goals/metabolism plus adjustments to optimize results - but at a fraction of the cost. To our knowledge, there are no free apps that offer this service to users.
Privacidade da app
O programador, Reform LLC, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.
Dados associados a si
Os seguintes dados podem ser recolhidos e associados à sua identidade:
- Compras
- Informações de contacto
- Conteúdo do utilizador
- Identificadores
- Informações confidenciais
- Diagnósticos
Dados não associados a si
Os seguintes dados podem ser recolhidos, mas não são associados à sua identidade:
- Dados de utilização
- Diagnósticos
As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais
Informação
- Fornecedor
- Reform, LLC
- Tamanho
- 54,6 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 13.0 ou posterior.
- iPod touch
- Requer o iOS 13.0 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e o processador M1 da Apple ou posterior.
- Idiomas
-
Inglês
- Idade
- 4+
- Copyright
- © 2019 Reform LLC
- Preço
- Grátis
- Compras integradas
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- Monthly Subscription 10,99 €
- Six Month Subscription 54,99 €
- Yearly Subscription 87,99 €