![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
fasting轻断食-健康食谱计划、热量查询、喝水提醒 4+
Chongqing light fiber technology Co., Ltd
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
什么是轻断食?
轻断食也叫间歇性禁食(Intermittent Fasting),是很多明星都推荐过的一种减肥方法。轻断食并非节食,而是在断食和进食之间循环的一种饮食模式,躲过大脑监控的断食方式。同时轻断食减肥法不需要你大量运动来消耗热量,只需规律饮食,你也能瘦。
《Fasting轻断食》有哪些特色?
【专属轻断食计划】
*根据你录入的信息,为你打造科学健康的轻断食减肥计划
*每条计划都有对应的食谱,吃什么,怎么吃,什么时候吃,都帮你规划好,助你“食半功倍”
*制定你每日的热量目标和饮水目标,认真去执行就好啦~
*详细的知识讲解和断食指导,教你如何选择正确的食物,控制饮食
【断食追踪】
fasting轻断食会每天按时提醒你饮食、断食、喝水,你可以随时在应用内查看身体在各个断食阶段所发生的的变化。
【食谱推荐】
除了轻断食食谱以外,还涵盖很多流行的减肥食谱,例如生酮饮食、哥本哈根、地中海等饮食方案,跟着计划吃,不用纠结每天吃啥
【数据可视化】
*断食、体重、喝水、步数、腰围、饮食、运动等数据记录的功能,清楚的查看身体每天、每周和每月的变化
*自动计算BMI和体脂率,帮助你选择适合你的断食方式
*支持与keep、乐刻、咕咚、美柚、华为运动、小米运动等应用的数据兼容
【个性化设置】
桌面小组件、自定义断食时长等小功能等你来探索
【HealthKit】
与Healthkit中的运动数据保持同步。
改变,从这里开始。快来Fasting轻断食,一起成为更好的自己吧!
Fasting VIP自动订阅说明
*会员套餐:Fasting VIP月卡,订阅价格:68元/周
全部会员功能
*会员套餐:Fasting VIP年卡,订阅价格:128元/年
全部会员功能
*会员套餐:Fasting永久会员,价格:168元
全部会员功能
会员权益:订阅期间可享受套餐内对应服务功能。
*付款:用户确认购买并付款后计入iTunes账户。
扣款说明苹果iTunes账户会在到期前24小时内扣费扣费成功后订阅周期顺延一个订阅周期
*取消订阅如果需要取消订阅,请打开苹果手机“设置”->进入“iTunes Store与App Store”->点击“AppleID”,选择“查看AppleID”,进入账户“设置”页面,点击“订阅”,选择取消订阅即可。如未在订阅期结束的至少24小时以内取消订阅,下个周期的订阅服务将自动续订。
隐私政策:https://privacy.imfasting.cn/fasting/privacyPolicy.html
用户协议:https://privacy.imfasting.cn/fasting/userAgreement.html
联系邮箱:zhangfuhong9004@163.com
What’s New
Version 2.2.0
- bug fix
- 优化用户体验
App Privacy
The developer, Chongqing light fiber technology Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Chongqing light fiber technology Co., Ltd has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 699470060
- Address
- China Mainland Chongqing Chongqing C1-12-1, No. 68, Xingguang Avenue, gaoxinyuan, Dazhulin street, Liangjiang New Area, 401123
- Phone Number
- +86 13110136785
- zhangfuhong@yuan9.cn
- Size
- 142.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Simplified Chinese
- Age Rating
- 4+
- Copyright
- © light fiber technology Co., Ltd
- Price
- Free
- In-App Purchases
-
- 终生会员 29,99 €
- 年会员 22,49 €
- 月会员 11,99 €