HarmLess: Self Harm Tracker 4+

Name: HarmLess: Self Harm Tracker
Rating: 4.4 (8 reviews)
Author: Wired Betterment

Wired Betterment

Desenvolvida para iPhone

- 4,4 • 8 classificações

- Grátis
- Oferece compras integradas

Capturas de ecrã do iPhone

Descrição

Transform your life one day at a time with HarmLess, the premier and only mobile app specifically designed to help those battling self-harm. This innovative application empowers users to confront their struggles head-on, fostering resilience, promoting self-understanding, and imparting invaluable coping mechanisms for better wellbeing.

HarmLess offers an extensive suite of tools tailored to your unique emotional needs, allowing you to navigate life's challenges with strength and wisdom. Navigate moments of high stress or anxiety with our Calm Urges feature, offering a plethora of healthy activities and suggestions based on your current emotional state. Never underestimate the power of recognizing, understanding, and validating your feelings.

Ensuring your privacy and security is our paramount concern, which is why HarmLess is equipped with a passcode feature. This keeps your personal information, journey, and progress confidential - your story is for you to share, on your own terms.

Track your progress with insightful, real-time statistics that include data on self-harm free days, the difficulty of each day, and the frequency of urges. With every day that passes, you're making progress, and we want you to see that, clear as day.

Reflect on your day-to-day journey with our Reviews feature, pledge daily to remain self-harm free with Pledges, and pour your thoughts into your personal Journal, an acclaimed tool for processing emotions and promoting mental health.

Achieve milestones and unlock inspiring themes through our Achievements, providing visual symbols of your dedication and resilience, spurring you onwards on your path to recovery.

Relax and center your mind with our specifically designed Guided Meditations, curated to meet the needs of individuals suffering from self-harm. Our unique, animated Breathing Exercises provide an engaging way to relieve stress, calm anxiety, boost energy, and enhance sleep.

Moreover, in our constant effort to provide comprehensive support, HarmLess users have the exclusive opportunity to connect with professional mental health therapists at a discounted rate directly within the app.

HarmLess is your trusted ally in the journey towards recovery. Start your journey today, because you matter and your story is far from over.

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We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.

Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html

1/05/2024

Versão 1.6.1

Introducing 'Harmony' – our new, free breathing exercise designed to synchronize your mind and body, available now in this update! Alongside, we've implemented various bug fixes and improvements to enhance your HarmLess experience.

We are committed to making HarmLess the best possible tool for your journey. As part of our ongoing effort to support and improve your experience, we have made several enhancements to ensure smoother, more reliable app performance.

Your feedback is invaluable to us! Please feel free to use the in-app feedback button to share your thoughts and suggestions. We are always here to listen and make HarmLess even better for you.

Experience the difference in your recovery journey with these latest enhancements. Update now and explore the benefits of 'Harmony' – because your wellbeing is our top priority.

4,4 de 5

8 classificações

Donno

Not 5 stars because u should be able to do activities in the app, like drawing or mini games to relax or change your mind off things other than that it’s a pretty good app

Hi, thank you for the feedback. This high on our list of features to add!

O programador, Wired Betterment, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.

Dados não associados a si

Os seguintes dados podem ser recolhidos, mas não são associados à sua identidade:

Localização
Identificadores
Dados de utilização
Diagnósticos

As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais

Informação

Fornecedor

Wired Betterment identificou-se como comerciante desta app e confirmou que este produto ou serviço está em conformidade com a legislação da União Europeia.

Número DUNS: 079673087
Endereço: 1638 S Carson Ave APT 1013 Tulsa Oklahoma 74119 United States
Número de telefone: +1 4054665862
E-mail: info@wiredbetterment.com

Tamanho

21,1 MB

Categoria

Saúde e fitness

Compatibilidade