Heart Chart for Office Workers 12+
Alexander Stone
Desenvolvida para iPhone
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- Grátis
Capturas de ecrã
Descrição
How are you? Your Apple Watch can calculate the answer! Heart Chart for Office Workers is a simple app that works with your apple watch and HealthKit to show your heart, sleep and activity over time. New weekly charts help you see your work life balance over many weeks.
** REQUIRES APPLE WATCH and HEALTHKIT INTEGRATION for HEART MEASUREMENTS **
** This is NOT a heart rate training app, but an automatic day to day stress tracker **
HOW TO READ THE CHARTS
* Please check the user manual for detailed instructions
* Each row represents 2 days - 48 hours
* 1.5 years of data is plotted vertically
* Examine the chart to see patterns of activity, heart rate and sleep
READING NIGHT DATA
* Nights is when your heart rests, and you should see low measurements - green is good, light green is best
* A lot of light green at night means restful, deep sleep
* A lot of yellow means disturbed sleep
READING DAY DATA
* Typical daily heart rate would fluctuate between 60 and 120
* This is not an app for athletes, it does not display heart rate training zones!
* A lot of red on the "stress" chart indicates a stressful week
* A lot of green and yellow indicates more relaxed week
SHOW IT TO YOUR DOCTOR
Heart Chart for Office Workers is the easiest way to display large amounts of health data from your phone to your doctor. Your sleep, activity levels and heart rate are all conveniently plotted on one screen. If your sleep schedule drifts, you will see this. If your weeks are a coffee fueled marathon of fighting one fire after another, you will see this. If your sleep is disturbed, you will see this!
Novidades
Versão 2.5
+ New Stress chart
+ Weekly chart format to examine individual days of the week over time
+ Faster chart generation
+ Chart layout updates
Privacidade da app
O programador, Alexander Stone, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.
Dados não recolhidos
O programador não recolhe quaisquer dados desta app.
As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais
Informação
- Fornecedor
- Alexander Stone
- Tamanho
- 20,5 MB
- Categoria
- Medicina
- Compatibilidade
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- iPhone
- Requer o iOS 14.1 ou posterior.
- iPod touch
- Requer o iOS 14.1 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e o processador M1 da Apple ou posterior.
- Apple Watch
- Requer o watchOS 6.0 ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Inglês
- Idade
- 12+ Uso pouco frequente/moderado de informaçāo Médica/Tratamento
- Copyright
- © (c) 2018 Alexander Stone
- Preço
- Grátis