Home Fitness: 7 Minute Workout 9+
Quick & Effective Workouts
Loyal Health & Fitness, Inc.
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- Free
- Offers In-App Purchases
Screenshots
Description
Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.
With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.
Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.
The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.
Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.
Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.
Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.
For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
What’s New
Version 3.7.6
Minor bug fixes and performance improvements
App Privacy
The developer, Loyal Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Loyal Health & Fitness, Inc. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 650955649
- Address
- 2187 Newcastle Avenue Suite 200 Cardiff-by-the-Sea California 92007 United States
- Phone Number
- +1 7605830223
- Hello@loyal.app
- Size
- 314.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Danish, Dutch, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese
- Age Rating
- 9+ Infrequent/Mild Mature/Suggestive Themes
- Copyright
- © 2024 Loyal, Inc.
- Price
- Free
- In-App Purchases
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- 7Min Yearly Trial 34,99 €
- 7M Workout LoyalPass Yearly 69,99 €
- 7M Workout LoyalPass Monthly 9,99 €
- 7Minute 3Month Pro Access 22,99 €
- 7Minute 1M Pro Access 7D Trial 17,99 €
- 7Minute 3M Pro Access 7D Trial 22,99 €
- 7Minute 6M Pro Access 7D Trial 29,99 €
- 7Minute 6Month Pro Access 29,99 €
- 7 Minute 6Month Promotion 22,99 €
- 7Minute 1Month Pro Access 17,99 €