Diet & Training by Ann 4+
activerse.app sp. z o.o.
Desenvolvida para iPad
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- Grátis
- Oferece compras integradas
Capturas de ecrã
Descrição
The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.
WHY IS IT WORTH IT?
- Tasty and healthy diet - simple recipes with a calorie counter.
- Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
- Balance - breathing exercises and original calming paths that will help you to relax.
- Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!
DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!
We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.
- Over 4500 different training days
- Step-by-step voice instructions
- Special fat burning workouts
- Simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- Delicious menu for each day of the week
- Individual adjustment of calories & nutrient balance
- Exchange of recipes or products with a convenient shopping list
Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.
Home Workout Philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation, with and without equipment
- tabata, pilates, cardio, aerobic, barre training
In the Diet & Training by Ann app you will find training plans for:
- women, men & couples
- each trimester of pregnancy & young mothers
- runners
- people who lead an office lifestyle
- people over 50
Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility
Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.
Diet & Training by Ann works with Apple Health to record your calories burned after workout.
Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info
This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
Terms of service: https://app.trainingbyann.com/terms-of-service
Novidades
Versão 10.1.8
Welcome to the latest version of Diet & Training by Ann! Thanks to the involvement of our community, we've introduced a number of enhancements to make your experience even more effective and enjoyable. We've conducted thorough optimizations, leading to a significant increase in stability. Plus, we've updated our FAQ section to address common queries and provide even more support. Your feedback is invaluable to us, so keep those suggestions coming! We're committed to continuously improving our app based on your input.
Classificações e críticas
Privacidade da app
O programador, activerse.app sp. z o.o., indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.
Dados utilizados para o seu seguimento
Os seguintes dados podem ser utilizados para o seu seguimento em apps e sites de outras empresas:
- Informações financeiras
Dados associados a si
Os seguintes dados podem ser recolhidos e associados à sua identidade:
- Informações financeiras
- Informações de contacto
- Identificadores
Dados não associados a si
Os seguintes dados podem ser recolhidos, mas não são associados à sua identidade:
- Saúde e fitness
- Dados de utilização
- Diagnósticos
As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais
Informação
- Fornecedor
- activerse.app sp. z o.o.
- Tamanho
- 355,3 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 15.0 ou posterior.
- iPad
- Requer o iPadOS 15.0 ou posterior.
- iPod touch
- Requer o iOS 15.0 ou posterior.
- Mac
- Requer o macOS 12.0 ou posterior e o processador M1 da Apple ou posterior.
- Apple Watch
- Requer o watchOS 6.0 ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Alemão, Inglês, Polaco
- Idade
- 4+
- Copyright
- © activerse.app Sp. z o.o.
- Preço
- Grátis
- Compras integradas
-
- Diet & Training - 1 month 20,49 €
- Diet & Training - 1 month 19,99 €
- Training - 1 month 11,49 €
- Diet & Training - 12 months 65,99 €
- Training - 1 month 10,99 €
- Diet & Training - 1 month 20,99 €
- Diet & Training - 2 months 29,49 €
- Dieta i Trening - 12 miesięcy 65,99 €
- Diet & Training - 1 year 58,99 €
- Diet & Training - 1 year 59,99 €
Suporta
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Siri
Faça o que tem a fazer nesta app, usando apenas a sua voz.