Kratos Kegel Workout 12+

Red Sprite Studios

    • 3,99 €

Descrição

This is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles.

Do you want to enhance your performance?

Recovering from surgery and need to be reminded to do your exercises?

Or do you just want to maintain peak muscle tone where it counts?

Just like push-ups, sit-ups and other gym workouts, pelvic floor exercises should be a regular part of men's health.

- Quick and easy sessions
- Set daily reminders for each day of the week
- Feature audio feedback with an option for female or male voice
- Discrete mode changes Squeeze to Breathe
- Includes quick squeeze exercises as recommended by Harvard Medical School and Oxford University
- Exercises increase as you build up your strength
- Easily adjust your work out level from the Settings screen to suit you
- Easy to use interface supports dark mode
- Also available on iPhone and Apple Watch

No IAP or subscription required.

Novidades

Versão 2020.11

Introducing "Fast Contractions" mode which adds a session of fast squeezes and releases every three workouts. Also called "quick flicks" these exercises are recommended by Harvard Medical School and Oxford University.
- "Fast Contractions" mode is on by default but can be turned off from the Settings screen

Added "Discrete" mode which replaces the word Squeeze with the word by Breathe so if anyone sees your Mac screen they will assume you are using a Breathe app.
- Just tap on the Discrete Mode toggle on the Settings screen to turn on this mode

Enhanced Animations
- New and improved squeeze and relax animations and colors give the app it's own distinct look and feel!

Built with support for M1 Macs!

Cheers,
John

Privacidade da app

O programador, Red Sprite Studios, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.

Dados não recolhidos

O programador não recolhe quaisquer dados desta app.

As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais

Suporta

  • Partilha com a família

    Esta app pode ser utilizada por até seis membros da família com a Partilha com a família ativada.

Mais deste programador

Snappy Word - Word Puzzle Game
Jogos
Heroes & Dungeons
Jogos
Retro Arcade for Watch
Jogos
Jupiter Attack
Jogos
Puppy Pal
Jogos
Kepler Attack
Jogos

Talvez também goste

Kegel Kounter
Saúde e fitness
XiiB Kegel Exercises For Men
Saúde e fitness
Kegel Coach
Saúde e fitness
Kapp - Kegels for Everyone
Saúde e fitness
Simple Kegel Timer
Saúde e fitness
Kegelator
Saúde e fitness