Mediterranean Diet Meal Planer 17+

Name: Mediterranean Diet Meal Planer
Author: Riafy Technologies Pvt. Ltd.

Healthy Recipes&Shopping List

Riafy Technologies Pvt. Ltd.

Designed for iPad

- Free
- Offers In-App Purchases

Description

Want to eat all the delicious meals and still be on a diet? Well, there are several diets out there like DASH, keto, and many more. The Mediterranean diet app introduces you to several recipes and meals that fit the Mediterranean style of eating. The plant-based diet plan helps to fight heart diseases, diabetes, cancers, etc.

Embark on a journey to better health with our comprehensive Mediterranean Diet Meal Planner. Discover a treasure trove of authentic recipes, create personalised meal plans, and generate smart shopping lists. Our app empowers you to embrace the Mediterranean lifestyle, offering easy tracking, customisable plans, and a vast array of delicious, nutritious recipes. Achieve your wellness goals whilst savoring the flavours of the Mediterranean.

What is a Mediterranean diet?
The Mediterranean diet is a way of eating that is based on the daily eating habits of the people who live in countries surrounding the Mediterranean sea. It is more of a plant-based diet involving the consumption of healthy fruits, vegetables, whole grains, legumes, etc. The intake of meat and dairy products is limited in the meal plan.

What’s in the Mediterranean recipes app?
The app is a guide to different plant-based meal recipes and has several cooking ideas. The app also provides personalized cooking and eating plans. If you prefer your meal to be light and clean, you can find salad recipes too. The app has all the recipes to sum up to a healthy life.

Mediterranean diet recipes
A majority of the recipes in the app are plant diets. And thus a very healthy option for diabetic and heart patients. Apart from plant diets, there are seafood and meat-based recipes as well. This healthy food guide also has weight loss and greek food recipes.

Benefits of Mediterranean diet plan
This custom plant-based diet is a good option for people with diabetes and has been recommended by the doctor for a healthy lifestyle. Apart from being beneficial to a diabetic patient, the Mediterranean diet prevents heart diseases and other chronic diseases. A light intake of the meal will assist in weight loss.

At the end of each session, you can also see how many times you have used the app that day and track your daily intake of calories in the HealthKit.

To sum up on how to lead a healthy life, having meals planned ahead of time is a key success factor to losing weight. Try out the Mediterranean diet recipe on our app today, and worry less about tomorrow.

Terms of use - http://thecookbk.com/terms.php?appname=mediterranean.diet.weightloss
Privacy Policy: http://thecookbk.com/privacy.php?appname=mediterranean.diet.weightloss

16 Oct 2024

Version 1.2.0

Bug fixes and performance improvements
Added content in more languages

The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

Contact Info
Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Usage Data
Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Riafy Technologies Private Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.

DUNS Number: 650804318
Address: Madathumkudy House, Cheriya Vappalassery, Mekkad Post, Nedumbassery Ernakulam 683589 N/A India
Phone Number: +91 9567866556
Email: info@riafy.me

Size

90.3 MB

Category

Food & Drink

Compatibility

iPhone: Requires iOS 13.0 or later.

iPad: Requires iPadOS 13.0 or later.

iPod touch: Requires iOS 13.0 or later.

Mac: Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Apple Watch: Requires watchOS 7.0 or later.

Apple Vision: Requires visionOS 1.0 or later.

Languages

English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese