Mood Meter: Self Care & Calm 4+

Name: Mood Meter: Self Care & Calm
Author: BetterSleep Sound Sleeper Limited

BetterSleep Sound Sleeper Limited

Desenvolvida para iPad

- Grátis
- Oferece compras integradas

Descrição

Harness your mood, shape your life! Embark on a happy journey with Moodlife!

Moodlife helps you understand and manage your emotions effortlessly. Track your mood, identify emotions and triggers, and gain valuable insights through a visual journal. Take control of your well-being, find inner balance, and experience a happier, more fulfilling life.

Moodlife's unique feature:
Weekly Mood Score that allows you to visually perceive your emotional state over the past week. Take control of your future by gaining valuable insights into your emotions and live a more fulfilling week ahead.

Moodlife helps you to:
① Keep tabs on your mood and understand its triggers.
② Get a daily dose of motivation to uplift your spirits.
③ Gain insights into your past self through weekly mood scores.
④ Chronicle your daily emotions with personal journal entries.
⑤ Ease anxiety and boost your overall well-being.
⑥ Cultivate a deeper sense of self-awareness.

Common scenarios of Moodlife include：
① Self-awareness and Personal Growth
To understand emotions, identify patterns, and foster personal development.
② Mental Health Management
To monitor moods, identify triggers, and seek effective support.
③ Stress Management
To recognize stressors and implement techniques for relaxation.
④ Relationship and Communication Improvement:
To enhance communication and build healthier connections.
⑤ Emotional Well-being during Pregnancy
To manage emotions and reduce anxiety during pregnancy.
⑥ Mood Management for Chronic Illness
To track moods and symptoms for effective symptom management.
⑦ Behavior Modification
To identify emotional triggers and develop coping strategies for behavior change.

Subsequent function planning:
① Identify Cognitive Biases
Users will be informed about the specific cognitive biases related to their negative emotions.
② Calming Sounds Recommended
When experiencing negative emotions, Moodlife will suggest soothing audio tracks for relaxation and stress relief.
③ AI-based Psychological Counseling
Integrate AI-driven psychological counseling to help users gain deeper insights into their emotions.
④ Mood Score Widget
Add a widget displaying the current mood score and allowing quick recording of emotions.

SUBSCRIPTION
Moodlife offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy policy: https://besleep.life/privacy-policy
Terms of service: https://besleep.life/terms
Feedback: operation@besleep.life

9/04/2024

Versão 1.1.7

- Thanks for using Mood Meter - Moodlife! This update includes bug fixes and performance improvements.

Moodlife helps you understand and manage your emotions effortlessly. Track your mood, identify emotions and triggers, and gain valuable insights through a visual journal. Take control of your well-being, find inner balance, and experience a happier, more fulfilling life.

① Keep tabs on your mood and understand its triggers.
② Get a daily dose of motivation to uplift your spirits.
③ Gain insights into your past self through weekly mood scores.
④ Chronicle your daily emotions with personal journal entries.
⑤ Ease anxiety and boost your overall well-being.
⑥ Cultivate a deeper sense of self-awareness.

NESTE MOMENTO

EVENTO ESPECIAL

Music Therapy to Improve Mood

Dive into tranquility with soothing melodies for inner peace. Elevate your mood instantly!

A New Era for Mood Tracker

Exclusive Mood Score plus Music Therapy.

Período experimental grátis

O programador, BetterSleep Sound Sleeper Limited, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.

Dados utilizados para o seu seguimento

Os seguintes dados podem ser utilizados para o seu seguimento em apps e sites de outras empresas:

Identificadores

Dados não associados a si

Os seguintes dados podem ser recolhidos, mas não são associados à sua identidade:

Compras
Identificadores
Dados de utilização
Diagnósticos

As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais

Informação

Fornecedor

BetterSleep Sound Sleeper Limited identificou-se como comerciante desta app e confirmou que este produto ou serviço está em conformidade com a legislação da União Europeia.

Número DUNS: 655929949
Endereço: Hong Kong Mongkok Rm 22 2/F Fu Tao Building 98 Argyle Street
Número de telefone: +852 81974092
E-mail: operation@besleep.life

Tamanho

47,7 MB

Categoria

Saúde e fitness

Compatibilidade