ADHD Calendar & Tracker 4+

Improve focus, energy and mood

Owaves

Designed for iPad

    • 4.8 • 41 Ratings
    • Free

Description

"Getting things done for the mindfulness generation." — TechRadar

"Will help you get sh** done this year." — BuzzFeed

"Achieve a healthier, more balanced lifestyle." — New York Times

"Is Owaves a killer app for wearables?" — MedCity News

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About Us:

In October of 2017, three scientists won the Nobel Prize for the new and up-and-coming science of circadian rhythms. Owaves is the first calendaring system designed to optimize your own personal circadian rhythm, also called the "body clock".

Owaves is a physician-designed calendar that helps you discover, maintain and optimize your body clock. Built in teamwork with award-winning game and puzzle app developers, the interface is beautiful, sleek and easy-to-use.

The American College of Lifestyle Medicine outlines five main ingredients for a long, healthy life:

1) Exercise
2) Nutrition
3) Sleep
4) Relax
5) Love / Relationships

Owaves is the only calendar in the world designed to let you prioritize these vital, life-sustaining activities alongside work, school, productivity tasks and errands.

Tens of millions healthy activities planned worldwide. Ranked among top ten apps for keyword "wellness" in the App Store out of over 150,000 health & wellness apps. Featured by New York Times, Reuters, Yahoo Health, Fox News, Buzzfeed, TechRadar, T3 Magazine, TEDx, San Diego Union Tribune, and San Diego Business Journal.

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Key Features:

◎ A 360° View of Your Day - Visualize your day at-a-glance.

◎ Focus on Your Health - Physician-curated list of healthy lifestyle activities.

◎ Get Inspired - Share your day using #oTime, and see daily routines of others.

◎ Stay Centered - Apple Watch helps stay focused on-the-go via Wellness GPS®.

◎ Track Your Progress - Integrates with Apple Health to track your time.

◎ Carpe Diem! - Every 24 hours is a brand new day...

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Testimonials:

"Owaves assisted me in my recovery in so many ways... It has not only helped me chart a balanced life for myself but it has also allowed me to engineer flexibility into that plan." — Brandon P., diagnosed with Major Depression

"It is easy, simple and enjoyable to use when underneath it is complex... Love the vibrant colors. I hope it goes on to be a valuable app in people's everyday life.. " — Andrew M., diagnosed with Generalized Anxiety Disorder

"Owaves is not just about health. It's also about productivity and relationships... Because these parts of our life all need attention and we only have 24 hours in a day." — Khadevis R., 8X USA National Track & Field Champion

"With Owaves, I'm able to go one step beyond providing simple recipes, workout tips and recovery techniques to my clients. I can show them how to fit everything into a single 24-hour day. That's a key challenge in today's busy world." — Michellie J., Olympic Silver Medalist, Ironman World Champion

"Owaves is a meaningful awareness tool. It provides a playful way to create a healthy balanced day. My patients and clients have successfully adopted meaningful lifestyle changes with Owaves." — Drisana C., Acupuncturist, Yoga Instructor

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Questions? Comments?

team@owaves.com

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Aloha!

Join our international #wellness community today:

TikTok: @owaves
Instagram: @owaves
Twitter: @owaves
Facebook: @owaves.co

#oTime

What’s New

Version 4.9

Your Moai, your people—now on iPad. One place to focus, connect, and crush your goals. No distractions, just support. Update now and let’s go!

Ratings and Reviews

4.8 out of 5
41 Ratings

41 Ratings

Catarinab18 ,

This app will increase your quality of life

This app is fantastic. Simple, intuitive, and with an elegant design. I've never seen anything like it before. It's different because we can visually see our day. It helps a lot with procrastination. The biggest difficulty in life is underestimating how long it takes us to do something. So, it helps immensely because I can know and adjust it visually. Also, integrating a task agenda with circadian cycles was a very clever idea with health benefits. And we understand visually in which areas of life we are spending more time and others that we need to pay more attention to.

Additionally, the fact that it works with the Apple Watch is excellent because I don't have to have my phone nearby all the time.

The only suggestion is that they could include a synchronization button. I like to set up the day on the iPad, and sometimes I don't know how to force the synchronization of the day I set up with the iPhone.

Developer Response ,

Thank you for the kind review! Syncing between iPad and iPhone is automatic, and should update consistently in a short time. That said, a button in the settings to force a sync is a good idea. If you have any more specific feedback for us, please email feedback@owaves.com

Ana Maria Alvarenga ,

Muito útil

Bom organizador. Obrigada!

Developer Response ,

Hello, thanks for the review! We're glad you're enjoying the app. Feel free to join us on Discord: https://discord.gg/owaves

Qualquer1DeNós ,

This is an AMAZING App ❤️

Thank you very much to the creators 🙏🏼😃

Developer Response ,

Thank you for your support and encouragement! We will continue to work hard to provide the best experience possible for our Day Planners. Stay tuned for more updates at owaves.com/news

App Privacy

The developer, Owaves, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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