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Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.

What is PAUSE?

∙ A new digital approach to ancient meditation practices

∙ An interactive tool to quickly regain focus and release stress

∙ Scientifically tested and validated with EEG-technology

∙ Available anywhere and anytime

∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.


Versão 1.8

You can now purchase new soundscapes for your practice. Let us know if you like it and we will add more. 
If you have any questions or suggestions, let us know at

Classificações e críticas

3.5 de 5
2 classificações

2 classificações

joséviriato ,

Very good, could be perfect

It works great, should have more audio content and better feedback.

FelPin ,

Doesn’t worth the money

I bought it and used it only 4-5 times. I didn’t find it usefull or capable of reducing stress


PauseAble ApS
96.3 MB

Requer o iOS 13.0 ou posterior. Compatível com iPhone, iPad e iPod touch.



2,29 €
Compras integradas
  1. Soundtrack: Peaceful Mountain 1,09 €


  • Partilha com a família

    Ao ativar a Partilha com a família, a app pode ser utilizada por 6 membros da família.

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