Pregnancy Yoga with Tara Lee 12+
Andrew Smith
Desenvolvida para iPad
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- Grátis
- Oferece compras integradas
Capturas de ecrã
Descrição
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
Novidades
Versão 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
Privacidade da app
Andrew Smith, que programou esta app, não forneceu detalhes sobre as respetivas práticas de privacidade e o envio de dados à Apple.
Não foram fornecidos detalhes
A programação terá de fornecer detalhes de privacidade quando enviar a próxima atualização da app.
Informação
- Fornecedor
- Andrew Smith
- Tamanho
- 1,8 GB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 6.1 ou posterior.
- iPad
- Requer o iPadOS 6.1 ou posterior.
- iPod touch
- Requer o iOS 6.1 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e o processador M1 da Apple ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Inglês
- Idade
- 12+ Uso pouco frequente/moderado de informaçāo Médica/Tratamento
- Copyright
- © Tara Lee
- Preço
- Grátis
- Compras integradas
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- Pregnancy Yoga All Videos 17,99 €
- Pregnancy Yoga Postnatal 2,99 €
- Pregnancy Yoga Prepare Breathing & positions 1,99 €
- Pregnancy Yoga Partner Work 1,99 €
- Pregnancy Yoga Gentle Yoga 2,99 €
- Pregnancy Yoga Back 1,99 €
- Pregnancy Yoga Back 1,99 €
- Pregnancy Yoga Move Relaxation 1,99 €
- Pregnancy Yoga Neck & Shoulders 0,99 €
- 20 minute Move sequence 2,99 €