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Reflect: AI Mood Improve Coach 4+
Appcakes
Desenvolvida para iPhone
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- Grátis
- Oferece compras integradas
Capturas de ecrã do iPhone
Descrição
Discover a transformative approach to well-being with Reflect, your personalized mental health companion. Designed to support users through mood check-ins and actionable psychological insights, Reflect empowers you to tackle life’s challenges with mindfulness and self-care. Whether you're looking to manage anxiety, enhance your mood, or improve your overall quality of life, Reflect is here to guide you every step of the way.
Reflect offers a unique tool tailored to your personal goals and personality type, such as ISTJ, ENFP, and more. By understanding your specific needs—whether it's reducing anxiety, managing depression, improving stress management, increasing self-awareness, boosting self-esteem, enhancing productivity, or developing coping skills—Reflect helps you achieve your aspirations effectively.
Here’s what you can expect from Reflect:
• Personalized Mood Check-Ins: Log how you feel at any time and gain insights into patterns and triggers in your mood and behavior.
• Goal-Oriented Feedback: Choose your goals, like improving quality of life or enhancing coping skills, and receive tailored advice and reflections.
• Interactive Advice Chat: Through intuitive multiple-choice questions, Reflect deepens its understanding of your emotional state, ensuring that every piece of advice is rooted in expert psychological practices.
• Mood-based, personalized chat: After your mood check-in, engage in a conversation with our AI, designed to mimic a life coach. This feature allows you to explore your feelings further and receive supportive, actionable advice.
• Mindfulness & Meditation: Integrate mindfulness practices into your daily routine to enhance mental clarity and emotional stability.
Whether you’re a psychology enthusiast or someone exploring mental health coaching for the first time, Reflect is equipped to assist you in fostering a deeper understanding of your mind and improving your mental health through structured reflection and coaching techniques.
Join thousands of users who are enhancing their mental wellness with Reflect. Download now and start your journey to a more mindful and fulfilled life.
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Disclaimer
This application is designed for informational purposes only and should not be used for diagnosis, treatment, or prevention of health issues. The content provided here should not replace professional medical advice, therapy, diagnosis, or treatment.
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Privacy Policy
https://sites.google.com/view/reflect-app/privacy?authuser=0
Terms of Use
https://sites.google.com/view/reflect-app/terms?authuser=0
If you encounter any issues you can reach us at hello@appcakes.co
Novidades
Versão 1.0.1
Feel better with Reflect! We've optimized the app for a more seamless and enjoyable experience.
Enjoying the app? Please leave us a review, we'd love to hear from you! We carefully go through each one.
If you encounter any issues, feel free to reach out to us at reflect@appcakes.co. Your feedback helps us serve you better!
Stay tuned for more exciting updates. Thank you for choosing Reflect!
Privacidade da app
O programador, Appcakes, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.
Dados utilizados para o seu seguimento
Os seguintes dados podem ser utilizados para o seu seguimento em apps e sites de outras empresas:
- Identificadores
Dados associados a si
Os seguintes dados podem ser recolhidos e associados à sua identidade:
- Compras
- Localização
- Informações de contacto
- Conteúdo do utilizador
- Identificadores
- Dados de utilização
Dados não associados a si
Os seguintes dados podem ser recolhidos, mas não são associados à sua identidade:
- Dados de utilização
- Diagnósticos
- Outros dados
As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais
Informação
- Fornecedor
- Appcakes Teknoloji Anonim Sirketi
- Tamanho
- 37,2 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 15.0 ou posterior.
- iPod touch
- Requer o iOS 15.0 ou posterior.
- Mac
- Requer o macOS 12.0 ou posterior e o processador M1 da Apple ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Inglês
- Idade
- 4+
- Copyright
- © Appcakes Teknoloji A.Ş.
- Preço
- Grátis
- Compras integradas
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- Reflect Premium Yearly 22,99 €