Respire - Mindful breathing 4+
Stephane Garzino
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- Grátis
Capturas de ecrã
Descrição
« Respire » will help you diminish your daily stress level by simply doing a few mindful breathing sessions.
You need only let yourself be guided by the movements of the shape.
Practicing those breathing exercises will lead you to a state called « heart coherence », whose many health-positive effects are recognized.
Research shows that three sessions per day give the maximum benefit. « Respire » allows you to program reminders for these sessions throughout your day and week. It’s a good reminder to take care of yourself!
RESPIRE’S KEY POINTS
* Recommended and approved by doctors.
* Founded on the principal of Full Consciousness.
* Slows heart rate and breathing.
* Calming from the first session.
* Widgets that allow you to launch personalized sessions (iOS 14 and later).
* Highly customizable reminders.
* Customizable vibrations will allow you to do the sessions with your eyes closed (available on compatible devices, from iPhone 7 onwards)…
* …and sounds for all devices.
* Connection to Apple Health (iPhone only).
* Dark or light mode.
Be patient: « Respire » is a still developing app. Many new functions will soon be added.
« Respire » does not require you to open an account or even share your email, such is our concern with keeping your personal data safe.
We wish you a very relaxing time!
Novidades
Versão 1.1.6
Hi, « Respire » is now iOS 18 ready. It’s also ready for the new iPhones!
If you’re happy with the app, please rate it, or even leave a review. This is the best way you can support us indie developers. Thanks a lot!
Classificações e críticas
Simple and Enjoyable
The app is what it is… just breathe.
Resposta do programador ,
Thank you for the kind review!
Privacidade da app
O programador, Stephane Garzino, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.
Dados não recolhidos
O programador não recolhe quaisquer dados desta app.
As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais
Informação
- Fornecedor
- Stephane Garzino
- Tamanho
- 66 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 15.0 ou posterior.
- iPad
- Requer o iPadOS 15.0 ou posterior.
- iPod touch
- Requer o iOS 15.0 ou posterior.
- Idiomas
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Francês, Inglês
- Idade
- 4+
- Copyright
- © 2019 - 2024 The Quiet Life
- Preço
- Grátis