Sensa - Mental Coach 12+

Mental Health Solutions UAB

    • 3,8 • 5 classificações
    • Grátis
    • Oferece compras integradas

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Descrição

Make a breakthrough in your wellness journey.

In today's fast-paced world, stress, anxiety, and other mental health conditions have become common challenges for many. To ease the tension and bring back balance, Sensa offers complete support while you work on your mental health goals.

Experience the complete support of Sensa as you embark on your mental health journey.

Explore a range of plans based on your needs, discover techniques and tools based on cognitive behavioral therapy (CBT), understand yourself better, and use science-backed methods to get better on your own terms.

Meet your pocket-sized mental health assistant:

Self-paced lessons

What is troubling you the most? Pick a long-term plan with daily lessons that will help you learn about your emotions, thinking patterns, and how they affect your behavior. Learn about yourself and untangle negative thinking patterns through exercises recommended by our mental health professionals.

Mood journal

Shed light on the complexity of your emotions by tracking your mood, exploring your emotional well-being, and journaling about your experiences. Daily mood tracking will help you notice emotional triggers and behavioral patterns, and you’ll begin to feel more in control of your feelings.

Habit-building strategies

Bring your physical, emotional, and mental health to another level by creating consistent routines and lasting habits – create schedules, set reminders, and make your mental health app work for you.

Weekly assessments

Get data about your well-being directly in your mental health app with the DASS-21 assessment. Measure your feelings of anxiety, stress, and depression every week, see your progress, and set new mental health goals.

Quick-relief exercises

While building long-term strategies for coping, take advantage of quick stress relief in moments of need. Engage in guided deep breathing and grounding exercises, and find your inner peace in moments of need.

Sensa is a subscription-based app that offers several subscription options, starting from $30.99.

The subscription automatically renews unless canceled 48 hours before renewal. The subscription can be canceled by logging in to your personal account in the app, going to the subscription management page, logging into the Sensa subscription management page through the website, or contacting the customer support team via hello@sensa.health. If the subscription is purchased through the App Store, it can be canceled only through your Apple account. Deleting the application does not automatically cancel the subscription.

Disclaimer: Results may vary due to individual differences. In addition, mental self-help apps like Sensa are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions, including psychiatric conditions. Please consult a qualified healthcare provider for a medical treatment plan.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Novidades

Versão 1.24.0

Hey there. We’re introducing Sensa v1.24.0. Here’s what’s new this week:

- User Interface and User Experience improvements.
- Custom Mood Entries are now possible in Sensa.
- As always, general performance tweaks and minor bug fixes.

Classificações e críticas

3,8 de 5
5 classificações

5 classificações

helicos169 ,

Stay away from this app

I never used this app and unfortunately I filled with my credit card details, since you pay directly to the app and not to App Store you can’t control your subscription, if that would be manage by subscriptions with apple you can get easily your money back but not in this case…yesterday was charged with $45 and when I requested the refund and this was the answer:
As per our Terms and Conditions, the subscription cancellation request should be sent at least 48 hours before the automatic renewal. Unfortunately, we have not received a request from your email address before the subscription is renewed.

Therefore, in your case, we are not able to issue a refund since the mentioned time limit has already expired. Please accept our apologies for any inconvenience this may have caused you.:

Resposta do programador ,

Thank you for reaching out to us and sharing your experience regarding your subscription to our Sensa app. We apologize for any inconvenience you have faced and appreciate your feedback.

We understand that you never used the app and had concerns regarding your credit card details. We apologize for any confusion or frustration this may have caused. Our intention is to provide a secure and trustworthy platform for our users, and we regret that you did not feel in control of your subscription.

If there are any concerns or issues you would like us to address, please do not hesitate to contact our customer support team at hello@sensa.health. We are here to assist you and find a resolution that may help alleviate any dissatisfaction you have experienced.

Once again, we apologize for any inconvenience caused, and we genuinely appreciate your feedback. We value your satisfaction and hope that you will consider giving us another opportunity to provide you with a better experience in the future.

Best regards,
Sensa Health Team

Privacidade da app

O programador, Mental Health Solutions UAB, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.

Dados utilizados para o seu seguimento

Os seguintes dados podem ser utilizados para o seu seguimento em apps e sites de outras empresas:

  • Dados de utilização

Dados associados a si

Os seguintes dados podem ser recolhidos e associados à sua identidade:

  • Informações de contacto
  • Identificado­res
  • Dados de utilização

Dados não associados a si

Os seguintes dados podem ser recolhidos, mas não são associados à sua identidade:

  • Dados de utilização
  • Diagnósticos

As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais

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