Smiling Mind gives you a head-start to managing the ups and downs of everyday life.
Welcome to your versatile and practical mental fitness toolkit. The Smiling Mind App helps you learn the skills that underpin wellbeing and create the habits to thrive. Develop your own, unique approach to building your mental fitness, navigating challenges and meeting your goals. It’s your daily workout for life, in your pocket.
Our app is underpinned by the Smiling Mind Mental Fitness Model, designed by psychologists and mental health experts to help you develop the foundation for your mind to thrive.
Smiling Mind supports you to practise mental fitness through five core skill sets, empowering you to: live mindfully, embrace flexible thinking, grow connections, act purposefully and recharge your body.
The Smiling Mind App provides you with personalised content, tools and resources to support your specific wellbeing needs and goals. There’s a range of content for minds of all ages and stages, with children’s collections suitable for ages 5 to 12, and adult collections that take you from beginner practice to everyday habits!
The Smiling Mind App has:
* 700+ lessons, practices and meditations
* 50+ curated collections
With a range of special features, the app helps you build mental fitness and resilience; support good sleep, study and sports training; reduce stress; improve relationships; and promote the development of new social and emotional skills.
SMILING MIND FEATURES
MEDITATION & MINDFULNESS
* Beginner meditations through to programs for experienced practitioners
* Meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara)
* Content and programs covering sleep, calm, relationships, stress, mindful eating, and much more
* Programs for kids and families including sleep, emotional skills development, back to school, and much more
MENTAL FITNESS
Develop mental fitness skills to:
* Increase your sense of calm
* Manage your technology use
* Enhance the important relationships in your life
* Reduce stress and anxiety
* Improve mental health and wellbeing
OTHER FEATURES
* Download content to use offline
* Build a mental fitness habits with personalised routines
* Track your mood with wellbeing check-ins
* See your skill development progress with the mental fitness tracker
* Dark mode to help you relax before sleep
We have a history of creating positive impact, and a vision to create generational change, empowering everyone with the tools for lifelong mental fitness.
Smiling Mind has been at the forefront of mental health innovation for over 12 years, helping minds thrive with evidence-based tools and resources. We’re proud to have impacted the lives of millions of people globally.
Over the last decade we have followed a vision to help every mind thrive, and are proud to have impacted so many lives in that time. Now, amidst a mental health crisis, we’re looking to the future at how Smiling Mind can create long-term change in mental health and wellbeing that will ripple into future generations.
Smiling Mind’s new mission, Lifelong Mental Fitness, is built on the evidence that shows positive mental wellbeing can be proactively developed. And it’s our intention to empower everyone with the skills they need to do this.
“The best thing about Smiling Mind is that it relaxes you and helps you think straight.” - Luke, 10
“We listen to it most nights for my son and I’m not sure what I would do without it truthfully. Thank you for helping our children and family feel better inside and out.” - Year 3 and 5 Parent
What a great app! An enormous quantity of guided meditations that have tremendous quality and are incredibly beginner friendly, all for free? What’s not to like? I’d undoubtedly recommend Smiling Mind to anyone who’s looking to get started with meditation, this app makes it tremendously easy to do so. Once you install it, you’ll be hooked! A special thank you to the developers behind the app, you’re awesome!
You don’t need to pay for mental health
Hip refer
I’ve been using this app for more than two years now and I love it. This new update is amazing! Smiling mind is proof that you don’t need to be able to give up money to meditate, everyone deserves to take care of themselves and you can, amazingly with smiling mind :)
Resposta do programador
Thanks for the kind review! You are right, we are always doing our best to put as much as much free content in there as possible, keep up the good work!
The app doesn’t let me log in
Julie2789
I used to use this app constantly, but now I have a problem logging in. The links to reset my password don’t work, they take me to the same page as when you open the app and I’ve uninstalled it and reinstalled it multiple times. It also constantly says there is a problem with my login, the user isn’t found or that there was simply a problem.
Resposta do programador
Sorry to hear this, please try updating the app to a new version, we are always working on bug fixes!
Discover our new Educator Hub program for primary schools, plus smoother sign-in and more reliable audio playback. This update also includes stability and compatibility improvements. For help or support, contact info@smilingmind.com.au
Versão: 7.0.4
O programador, Smiling Mind, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador .
Dados associados a si
Os seguintes dados podem ser recolhidos e associados à sua identidade:
Saúde e fitness
Informações de contacto
Identificadores
Dados de utilização
As práticas de privacidade podem variar, por exemplo, com base nas funcionalidades que utiliza ou na sua idade. Saiba mais
O programador indicou que esta app suporta as seguintes funcionalidades de acessibilidade. Saiba mais
Funcionalidades suportadas
VoiceOver
Texto maior
Interface escura
Diferenciação sem utilizar apenas cor
Contraste suficiente
Legendas
Informação
Tamanho
52,2 MB
Categoria
Saúde e fitness
Compatibilidade
Requer o iOS 16.4 ou posterior.
iPhone Requer o iOS 16.4 ou posterior.
iPad Requer o iPadOS 16.4 ou posterior.
Mac Requer o macOS 12.0 ou posterior e o processador M1 da Apple ou posterior.
SMILING MIND PTY. LTD. identificou-se como comerciante desta app e confirmou que este produto ou serviço está em conformidade com a legislação da União Europeia.
Número DUNS 746627512
Endereço Studio 4 15 Inkerman St St Kilda Victoria 3182 Austrália
