Sophronitis 4+
Développement personnel
FlorianGuiol
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The application to work on yourself in order to improve your daily life thanks to sophrology: relaxation, stress, sleep, concentration, self-esteem, parasitic thoughts
(Currently, app in French version only)
Application of Well-Being & Personal Development through sophrology: stress, sleep, motivation, concentration, self-esteem, emotion, pain, childbirth preparation...
Learn about sophrology with our "Discovery" course 100% free with its 10 sessions to begin to relax and familiarize yourself with your new tool dedicated to your well-being.
Build your "wellness routine" around the practice of sophrology using our "Daily" courses, in order to give you a moment to recharge your batteries:
- relaxation
- Dynamism
- Let go
- Positive attitude
- Muscle tension
Work on your "personal development", act on what you lack and reconnect with your resources and abilities using our "Specific" courses to which sophrology can bring an improvement:
- Sleep
- Stress
- Anxiety
- Parasitic thoughts
- Managing emotions
- Pain management
- Self-confidence
- Motivation
- Focus
- Addiction
Interact on more "Feminine" needs on which sophrology provides real support, with our types of 3 specific courses to stay connected to your identity and femininity:
- Accompaniment in a baby project and preparation for childbirth.
- Pelvic pain
- The management of emotions during the different phases of a woman's life, from adolescence to menopause.
Follow your practice of sophrology and your personal progress, Sophronitis offers a "monitoring book" gathering:
- Your various sophrology sessions carried out
- Your progress according to the points of vigilance corresponding to your practice and your desires
- Your answers to the various post-session questionnaires
Built in accordance with the values of sophrology, for an easy practice and close to the support of a sophrologist, Sophronitis offers you …
- Sessions of about twenty minutes,
- An accompaniment similar to that with a sophrologist,
- Support guided by video of a model + voice-over by our sophrologist
- An evolutionary practice adapted to your needs and desires,
- A variety of non-pre-designed sessions (except for the discovery trail) for a richer and more attractive experience
- More than 120 exercises divided according to the courses
- Dynamic exercises, relaxation, breathing, meditation and visualization.
- Questionnaires to record your feelings and your progress between sessions
We offer subscriptions over 3 periods:
- 3 months: 26,83$ (8,94$ / month)
- 6 months: 48,30$ (8,05$ / month)
- 1 year: 75,14$ (6,26$ / month)
For more details on the Sophronitis application and sophrology, its content and the courses or features offered: https://sophronitis.com
Make yourself comfortable, put on your headphones and enjoy your sophrology session with Sophronitis.
Relax, Meditate, Visualize, Pregress, Relaxation... are the key words to reconnect with yourself and with your resources using the practice of sophrology.
It's time to try something other than meditation...
Privacy & Condition: https://sophronitis.com/conditions-generale-dutilisation/
Term of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula
What’s New
Version 1.3.3
Fix bugs and improve performance
App Privacy
The developer, FlorianGuiol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Sophronitis
- Size
- 55.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 Sophronitis
- Price
- Free
- In-App Purchases
-
- 1 mois avec 30% de réduction 6,99 €
- 1 mois avec 20% de réduction 7,99 €
- 1 mois avec 50% de réduction 4,99 €
- 1 mois avec 40% de réduction 5,99 €
- 1 mois avec 10% de réduction 8,99 €
- 1 mois 9,99 €
- -30% sur abonnement de 1 an 49,99 €
- -30% sur abonnement de 6 mois 29,99 €
- -30% sur abonnement de 3 mois 17,99 €
- -20% sur abonnement de 6 mois 34,99 €