STRNG 4+

STRONG&SXY LTD

Desenvolvida para iPhone

    • 4,5 • 13 classificações
    • Grátis
    • Oferece compras integradas

Capturas de ecrã do iPhone

Descrição

STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. Whether you're a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.

Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.

By joining STRNG, you gain access to:

**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.

**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.

**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.

**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.

**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.

**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.

**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.

**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.

**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.

**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.

Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.

[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)

Novidades

Versão 3.1.1

- UI Bug fixes

Classificações e críticas

4,5 de 5
13 classificações

13 classificações

aksiomjhy ,

So far the best I’ve tried!

I’ve tried lots of apps / guides / videos, but most of them was boring. I couldn’t force myself to do them... Then I’ve heard that Strongandsxy app is going to be lunched, I purchased it at the very same day it was released. I love it. I feel every muscle, my body changes, and I’m only at the beginning of journey. 5 stars guys, I know there is lots of things to improve yet, but it’s totally worthy!

Resposta do programador ,

Hey girl! Thank you so much for your positive review of the Strong&Sxy fitness app, its very much appreciated :-D We are so happy you're enjoying it! Keep working hard ! Thanks, Lisa xx

Anfisovna ,

Card

I don’t know if it’s connected. But I subscribed for this app with my card, I normally don’t use for subscription. And after a couple of days I been fraudulently charged by some random merchants I don’t know. Please check safety system

Resposta do programador ,

So sorry to see this! Please reach out to our support team on this link so they can help:

https://support.strngofficial.com/hc/en-gb/requests/new

Yolakiss ,

I’m loving it :)

Great app.. I love that shows how to execute each exercise without stoping the music :) and that is switchable! Amazing job! Just one bug I noticed, I was marking the sets completed but when going back to the exercise list doesn’t show which ones I completed :( but it’s normal for a new app I believe it’s going to get better and better!

Resposta do programador ,

Hey girl! Thank you for your positive review and I'm pleased you're enjoying the app! :-) This bug was fixed within the first 2 weeks and will be working now! Keep working hard :-D Thanks,Lisa xx

Privacidade da app

O programador, STRONG&SXY LTD, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.

Dados utilizados para o seu seguimento

Os seguintes dados podem ser utilizados para o seu seguimento em apps e sites de outras empresas:

  • Dados de utilização

Dados associados a si

Os seguintes dados podem ser recolhidos e associados à sua identidade:

  • Informações de contacto
  • Conteúdo do utilizador

Dados não associados a si

Os seguintes dados podem ser recolhidos, mas não são associados à sua identidade:

  • Informações financeiras
  • Contactos
  • Identificado­res
  • Dados de utilização
  • Informações confidenciais

As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais

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