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Tät-m Pelvic floor exercises 17+
Before/after prostate surgery
eContinence AB
Designed for iPad
-
- Free
Screenshots
Description
Tät®-m is intended to support men with pelvic floor exercises in cases where these kinds of exercises have been recommended by medical staff. Urinary leakage upon coughing, jumping or sneezing – stress urinary incontinence – is common after an operation for prostate cancer (radical prostatectomy). It is recommended that pelvic floor exercises start before the operation is performed, and that the exercises continue after the operation.
A NEW VERSION OF THE APP IN COLLABORATION WITH THE SWEDISH PROSTATE CANCER FEDERATION
A new version of the app is now available with an updated design and simpler navigation, provided in collaboration with the Swedish Prostate Cancer Federation. The Swedish Prostate Cancer Federation advocates for greater knowledge about prostate cancer and better prostate cancer care.
THE EXERCISES
The Tät®-m app provides a pelvic floor muscle training programme in six basic and six advanced levels, with increasing severity. Four different kinds of “contractions” are described. The app includes visual aids for each level of training, a statistics function and the ability to create reminders. The app also includes information about the pelvic floor, prostate cancer operations and urinary incontinence. There is information about factors that affect incontinence.
RESULTS FROM RESEARCH
Studies have shown that urinary leakage problems can decrease more rapidly with the help of pelvic floor exercises. The app Tät®-m – previously Tät®III - is developed by doctors and researchers at Umeå university. A study from Umeå University showed that the Tät®-m app facilitates pelvic floor exercises.
©2024 eContinence AB, Sverige, Tät®
What’s New
Version 2.0
A new version of the app is now available with an updated design and simpler navigation, provided in collaboration with the Swedish Prostate Cancer Federation. The Swedish Prostate Cancer Federation advocates for greater knowledge about prostate cancer and better prostate cancer care.
App Privacy
The developer, eContinence AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- eContinence AB
- Size
- 34 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Swedish
- Age Rating
- 17+ Infrequent/Mild Medical/Treatment Information Unrestricted Web Access
- Copyright
- ©2024 eContinence AB, Tät®
- Price
- Free