Creating a healthy lifestyle starts with knowing where you stand.
Health Mate lets you view a complete history of your health data, including activity, sleep, weight, and more, so you can see trends, track progress, and improve over time.
Whether you’re looking to lose weight, get more active, monitor blood pressure, or even sleep better, Health Mate is there to coach you every step of the way.

Our complete ecosystem of products can transform how you take care of yourself and your family. By seeing actionable health insights all in one app, plus coaching programs to help motivate you, Health Mate can empower anyone to take control of their wellness.

Activity & GPS tracking: Know where you stand and get inspired to move more. (data from your Apple Watch, your iPhone or our Withings / Nokia trackers)
Leaderboard motivation: Link friends and family and experience the definition of “healthy competition”
Badges: Get rewarded for your progress

-Heart rate: Monitor to improve strength or keep on top of known issues
-Blood pressure: Get a picture of your overall cardiovascular health
-Pulse wave velocity: Know more about the health of your arteries
Heart data comes via our Blood Pressure Monitors, heart rate and activity watch (Steel HR), and our Body Cardio scale

Sleep cycles: Know your light & deep sleep cycles, as well as sleep interruptions to feel rested and improve your long-term
Smart Wake-Up™: Wake up at the optimal point in your sleep cycle
Monitor your sleep via our range of activity & sleep tracking devices

Weight, BMI, and Full Body Composition, plus weight trends for insight.
Set goals and track progress
Get motivation with in-app rewards
Can log manually, or have information auto-sync via our connected scales range

Follow a variety of programs designed to help you achieve your health goals:
- Sleep smarter
See how getting more consistent sleep can improve health and support weight loss efforts.
- Better body
Learn all about body composition and discover new ways to lose fat — forever in this 6-week program.
- Pregnancy tracker
Get personalized obstetrician-reviewed advice, tips, and weight tracking throughout pregnancy.
- Healthier heart
This in-app purchase of Hy-Result software helps you follow a medical protocol and delivers an in-depth report of your blood pressure that can be easily shared with your doctor.

Health Mate links with 100+ top health and fitness apps including Apple Health, Nike, RunKeeper & MyFitnessPal.

GPS is used for GPS Assist feature during workout sessions, if you own a Withings Steel HR watch. It is activated only when you start a workout session and if you previously gave GPS permissions to Health Mate.

Continued use of GPS running in the background can dramatically decrease battery life.


Versão 4.5.7

Thanks for using Health Mate! To improve your experience, we bring updates to the App Store regularly, and every update includes speed and reliability improvements.
You love our app? Please rate us 5*

Classificações e críticas

4.6 de 5
2 mil classificações

2 mil classificações

Wilsoncruz2000 ,


A app juntamente com a balança e o relógio dão uma boa visão de comia estamos a evoluir e isso motiva.

Renato M Costa ,

Good app with some flaws

I mean, the app is well designed and seems to be very stable. However, some details could be improved. Since I don’t use the app every day, when I open it, my timeline is full of tips or challenges or whatever. The user should have the option to disable these tips. Or, at least, they should be anywhere else. Besides, when you start deleting the tips to keep your timeline clean, you have to swipe the cell, tap Delete and then confirm again. For every tip you want to delete. I think the swipe action makes the last confirmation unnecessary. Or at least provide a multi selection to delete more than one tip.
Also, and most importantly: the Dashboard.
I just don’t understand the navigation. Every measurement seems to go to the same screen with the graphics. Why can’t I tap “Body mass” and see a list with my Body Mass history? Also, why am I forced to see each measurement in a graphic? If I want to see a table, I have to tap on the “...” icon and then tap on Show measurement table. Every single time I re-enter the screen. Why not a toggle between graphic and table directly? The dashboard is very confusing. Everything else is fine the way it is.

Resposta do programador ,

Thank you for sharing your feedback. I am sorry to hear that you encountered difficulties with the Health Mate app. Your feedback matters and I will make sure to submit the following information you mentioned to our development team so that they will improve it and provide you with the most user-friendly app. Thank you and have a great day! Regards - Jen, Withings Customer Service

aaquintela ,

Ligar Apple saúde

Não faz a exportação de todos os dados para a Apple Saúde


291.9 MB
Health & Fitness

Requer o iOS 10.0 e o watchOS 3.0 ou versões posteriores. Compatível com iPhone, iPad e iPod touch.


Português, Alemão, Chinês simplificado, Coreano, Espanhol, Francês, Holandês, Inglês, Italiano, Japonês, Russo

É possível que esta app utilize a sua localização mesmo que não esteja aberta, o que pode diminuir a duração da bateria do dispositivo.
Compras integradas
  1. Hy-Result 5,49 €


  • Partilha com a família

    Ao ativar a Partilha com a família, a app pode ser utilizada por 6 membros da família.

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