Yoga Nidra: Relax & Meditate 4+

Name: Yoga Nidra: Relax & Meditate
Author: Do Yoga

Do Yoga

Desenvolvida para iPad

- Grátis
- Oferece compras integradas

Descrição

Yoga Nidra is a simple and powerful meditation practice. All you have to do is lie down and listen to the instructions. During Yoga Nidra, you relax completely. Relaxation is at a physical, mental, and emotional level. The practice leaves you feeling recharged. And, as you practice Yoga Nidra regularly, you will start exploring your inner Self - your habits and tendencies, with tools to work on yourself to unfold your full potential.

In this Yoga Nidra app, you are taken through a guided journey with the script of the practice evolving as you do it regularly.

You can do Yoga Nidra whenever you feel like relaxing throughout the day. As a meditation practice, it is best to do Yoga Nidra every day at a fixed time. It can be done in the morning after yoga or any physical activity. Afternoon or evening after work is also suitable where Yoga Nidra becomes a recharge tool. Yoga Nidra also helps one get to sleep.

Yoga Nidra has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique.

Yoga Nidra as a practice has its origin in the Tantra, and was codified by Swami Satyananda Saraswati, disciple of Swami Sivananda and Founder of Bihar School of Yoga. This app is made from his teachings.

The terms of use of the app are as per the standard terms for all Apple ios apps - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

This app is brought to you by Do Yoga.

Hari Om Tat Sat

16/10/2023

Versão 4

Minor bugs has been fixed

O programador, Do Yoga, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador.

Dados não associados a si

Os seguintes dados podem ser recolhidos, mas não são associados à sua identidade:

Compras
Informações de contacto
Identificadores
Dados de utilização
Diagnósticos

As práticas de privacidade podem variar, por exemplo, consoante as funcionalidades utilizadas ou a idade do utilizador. Saiba mais

Informação

Fornecedor

Yogasadhana Technologies OPC Private Limited identificou-se como comerciante desta app e confirmou que este produto ou serviço está em conformidade com a legislação da União Europeia.

Número DUNS: 854368369
Endereço: L 131, GROUND FLOOR, 4TH MAIN SECTOR-6 HSR LAYOUT Bengaluru 560102 Karnataka Índia
Número de telefone: +91 7975322831
E-mail: hi@do.yoga

Tamanho

48,6 MB

Categoria

Saúde e fitness

Compatibilidade