![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Intermission 4+
Swipeware
-
- USD 3.99
Screenshots
Description
Intermission was created to help reduce the negative impact sitting has on our health and concentration.
"Sitting is the new smoking". That's what's being said about our sedentary lifestyle in front of our computers whether it's at work or at home. It's recommended to sit for no longer than 20 minutes. After that we should stand up and stretch. It sounds easy to do, but it's remarkably difficult to keep doing in the long run even for the most diligent among us.
This is where Intermission will help!
Intermission will remind you to stand up and take a small break at regular intervals. During the break a friendly reminder will present itself over the entire workspace which more or less forces you to take that break. Doing so will also increase your productivity and concentration since your brain also benefits from these breaks.
The default settings will remind you to stand up every 20 minutes, and take a 30 second break. It's as simple as that! It's something everybody can do no matter how busy or where they are. The break interval and durations are fully customizable allowing you to set timings that are the most convenient for you.
As with everything new it may be difficult to start this new habit, but Intermission will be there in the background helping you to achieve your goals.
So why not give Intermission a try?
Your body will thank you later.
What’s New
Version 1.3
* Native support for Apple Silicon
App Privacy
The developer, Swipeware, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Ingemar Bergmark
- Size
- 8.1 MB
- Category
- Health & Fitness
- Compatibility
-
- Mac
- Requires macOS 10.11 or later.
- Languages
-
English, French, German, Japanese, Korean, Simplified Chinese, Spanish, Swedish
- Age Rating
- 4+
- Copyright
- © 2022 Swipeware
- Price
- USD 3.99
Supports
-
Family Sharing
Up to six family members can use this app with Family Sharing enabled.