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Push Pull Legs Workout・FitPPL 4+
Hypertrophy & Strength Booster
Doga Bayram
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Spending hours at the gym but can't gain muscle and lose weight?
Feeling bored and uninspired by the same routine every day?
Struggling to keep track of your training journey?
FitPPL is a personalized Push Pull Legs exercise routine app that helps you build muscle & lose weight in an optimized way, and enhance strength gains, guaranteeing that each gym session is maximally productive. With FitPPL, you'll discover the power of the Push-Pull-Legs routine and achieve your dream body, faster than you ever imagined.
What Is a Push Pull Legs Split?
The Push Pull Legs Workout is a training split that separates training days into three distinct categories: push exercises, pull exercises, and leg exercises.
This type of workout split offers a balanced approach, targeting major muscle groups with various movement patterns.
The Benefits of Push Pull Legs
- PPL splits allow you to combine similar muscle groups on the same days.
- Push-pull legs training programs provide adequate recovery time between training sessions, even if you’re on a six-day split.
- Highly Customizable
*** Key Features ***
-Fitness Plans Personalized for You: Access a variety of workout fitness plans meticulously crafted to suit your individual needs. From beginners to advanced levels, FitPPL ensures that your fitness journey is both effective and enjoyable. From muscle building to power weight training, FitPPL app offers diverse programs to suit your preferences.
-Comprehensive Fitness Tracker: Stay on top of your fitness game with our advanced fitness tracker. Monitor your progress, set personal bests, and track your achievements seamlessly.
-Gym Planner & Tracker: Plan your gym sessions with precision using our gym planner. Track your routines, set goals, and maximize your time at the gym with the integrated gym tracker.
-Special Workouts for Men: Free and effective exercises. Enjoy a different type of exercises designed to target specific muscle groups and enhance overall strength.
-Strength Weight Lifting Workouts: Elevate your powerlifting and bodybuilding experience with our dedicated workout planner. Whether you're a seasoned lifter or just starting, FitPPL app guides you through structured weight lifting workouts for optimal results.
-Muscle Booster: Unleash your full potential with the progress tracker feature. Power your muscle and fitness journey with targeted workouts designed for optimal gains.
-Gym Buddy & Personal Trainer: Carry your personal trainer in your pocket! FitPPL app serves as your gym buddy, providing guidance, motivation, and advice to keep you on track.
-Free and User-Friendly: The FitPPL app is not just about workouts; it's about a user-friendly experience. Enjoy the freedom of a workout app that's not only effective but also easy to navigate.
Privacy: https://appdbr.pro/privacy
Terms: https://appdbr.pro/terms
What’s New
Version 1.0.18
- Stability was improved
- Bugs were fixed
App Privacy
The developer, Doga Bayram, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Doga Bayram
- Size
- 48.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © dogabayram
- Price
- Free
- In-App Purchases
-
- 1 Year Premium USD 49.99
- 1 Month Premium USD 9.99
- Lifetime Premium USD 49.99