Ohms: Your Wellbeing Guide 4+
Scores and Recommendations
Ohms Inc.
-
- Free
Screenshots
Description
Let Ohms make sense of all your biometrics via daily scores and recommendations. No matter what is important to you from sleep, exercise, or HRV to work, mindfulness, or late night snacks, Ohms can help uncover hidden and unexpected insights.
Developed with Dr. Bobak Mosadegh, cofounder of Ohms and Director of the Dalio Institute at Weill Cornell Medicine, Ohms uncovers insights and recommendations by analyzing your health data to spot patterns over time. All you need to do is connect to Apple Health. Ohms works with any optional wearables including Apple Watch, Fitbit, Oura, and others.
Try our secure, beautifully designed, & powerful platform to make sense of all your health data.
**WHAT DOES OHMS OFFER?**
HEALTH SCORES & CORRELATIONS
* Get daily physical and mental health scores (0-100) to get an overall picture of well-being
* Dive into individual correlations to see what exactly is impacting your health and mood
* Track your daily mood and activities to see patterns over time
BREATHWORK
* Choose quick or guided breathwork for Calm, Sleep, Energy, and Focus
* Experience beautiful and immersive breathwork through touch, sight, and sound
* Connect your Apple Watch (optional) to see your heart rate change in real-time
JOURNALING
* Rate your daily mood and activities with just several screen taps
* Jot down simple journal notes or get more personal with video journals
* Explore insightful mood and journaling data on monthly and yearly charts
& MORE…
* Create personalized plans to track your goals and receive timely notifications
* Track anxiety through the clinically-validated Generalized Anxiety Disorder 7 scale
* Personalize your breathwork to you via our automated respiration calibration
* Stay secure with our advanced encryption techniques and secure cloud infrastructure
* No ads, ever.
**PRIVACY AND SECURITY**
We do not sell, share, or otherwise exploit your data.
At Ohms, we believe in transparency and user focused privacy. Our goal is to keep as much of your data on your phone as possible. Data are stored in the app's private directories and are not accessible by any other apps or processes. For any data that we need process to enable app features, we do so via secure and encrypted channels.
We are California Consumer Privacy Act of 2018 (CCPA) compliant. Data are entirely under your control at all times so you are always free to contact us to wipe your data.
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Read our full Terms & Conditions and Privacy Policy:
Terms & Conditions: https://www.yourohms.com/terms-and-conditions
Privacy Policy: https://www.yourohms.com/privacy
Report Issues: http://www.yourohms.com/contact
What’s New
Version 3.1.2
This release includes a minor update to notifications.
If you encounter any issues or have feedback, please reach out to us at help@yourohms.com or through our Contact Page.
App Privacy
The developer, Ohms Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Ohms Inc.
- Size
- 240.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.4 or later.
- iPod touch
- Requires iOS 15.4 or later.
- Apple Watch
- Requires watchOS 9.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Ohms Inc.
- Price
- Free