Breath Work & Breathing: Soul 9+

Soul is a breathwork, visualization, and journaling app designed to help you change your state, regulate your nervous system, clear emotional and energetic blocks, and heal the past so you can become your future self.



Whether you’ve got 60 seconds or an hour, you’ll learn how to use breathwork and breathing techniques to turn your body into a brain by building a consistent daily practice.



All Soul Breathwork sessions combine breathing techniques, music, visualization and guidance from a trained facilitator to help you wake up, fall asleep, focus, clear stress and anxiety, perform at your best, visualize your future self, cultivate self love and acceptance, release painful or negative thoughts and emotions, heal your inner child, and boost your creativity. If you struggle with meditation, you’ll find breathwork is a potent and effective way to cultivate insight and feel different, fast.



Explore the App



State Change sessions. Choose one of our short sessions based on your mood to shift emotions and thoughts and take charge of your life. You’ll have access to sessions including box breath, deep diaphragmatic breathing, resonance breath, up- and down-regulation breath, and many more breathing styles, visuals, and techniques.



Breathwork Journeys. Use our longer sessions to heal deeply, unlock creativity and visions, or enjoy a trippy experience.



Journaling. Use our journaling feature after sessions to process your experience and integrate what you discover into your daily life.



If you struggle to meditate and don’t trust hippy or woo stuff, you’ll love this app.



We’re zero fluff, all Soul!



SUBSCRIPTION PRICING & TERMS:
Soul is free to download. Ongoing use of full access features require an active subscription, available on a yearly basis.
Payment will be charged to your iTunes account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new payment period within 24 hours of current subscription’s expiration. Subscriptions may be managed by the user & auto-renewal may be turned off in the user’s Account Settings after purchase. You can disable automatic renewal via iTunes account settings at any time.

Privacy Policy: https://www.privacypolicies.com/live/8cd24592-3834-49dc-9bf4-8fb976abdc28
T&C: https://www.privacypolicies.com/live/77c29a23-4378-4062-92e5-5fd31e99b806

Health Disclaimer
https://soulbreathwork.com/terms