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Breathwork Studio 4+
Catherine Scanlon
Diseñada para iPad
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- Gratis
Capturas de pantalla
Descripción
Active Breathwork is not your average meditation. It is a doorway to the subconscious, gently allowing us to access and process emotion so we can release and heal. The results leaving us lighter and often in a state of calm and total mind clarity.
WHAT'S INCLUDED:
- Instructional Videos of how to practice Breathwork
- Simple guided Breathwork audios to follow
- SLOW and ACTIVE Breathwork practices depending on what you need
- LIVE Breathwork session with Dr. Cathy Scanlon
SHORT TERM BENEFITS:
(based on research reports after just one session)
- Improved states of mental clarity, focus and attention
- Profound relaxation and sense of well-being
- Emotional release
- Ability to quieten an active mind
LONG TERM BENEFITS:
(research shows after 6 weeks)
- Increase in vagal tone (ability to relax faster after stress)
- Parasympathetic dominance of the nervous system (body spends more time in “rest and digest” mode than “fight or flight”)
- Decrease in clinically defined stress and anxiety
- Improved heart, lung and blood pressure function
ABOUT CATHY
Dr. Cathy Scanlon, former Neuroscientist turned Breathwork Coach, will be your guide through the recorded and live Breathwork journeys.
Cathy is passionate about research and bringing you ancient and mystical, yet science and research-backed Breathwork techniques, proven to build stress resilience, create focus and clarity and let go emotional tension and stress.
CONNECT WITH US
Website: breathworkcoaching.com
IG: @breathworkcoaching
INFORMATION ABOUT THE APP
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.
The download of Breathwork Studio is free of charge.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
Novedades
Versión 3.10.8
Bugfixes
Privacidad de la app
Catherine Scanlon, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Información de contacto
- Identificadores
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Compras
- Información de contacto
- Contenido de usuario
- Identificadores
- Datos de uso
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Catherine Scanlon
- Tamaño
- 61.7 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 13.0 o posterior.
- iPad
- Requiere iPadOS 13.0 o posterior.
- iPod touch
- Requiere iOS 13.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Passion.io. All Rights Reserved.
- Precio
- Gratis