HIIT temporizador de intervalo 4+
HIIT para perder peso
Samantha Roobol
Diseñada para iPad
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
This interval timer is designed for any kind of interval training. Our timer is easy to use and completely customizable. You can program sets, cycles and work-to-rest ratios to suit your specific training needs.
HIIT is a broad term for workouts that involve short periods of intense exercise alternated with recovery periods.
One of the biggest advantages of HIIT is that you can get maximal health benefits in minimal time. We added six workouts and another six '30-day' workout programs to quickly burn fat, lose weight or just getting into shape.
Interestingly, HIIT is perhaps the most time-efficient way to exercise.
Normally a HIIT workout will range from 7 to 30 minutes in duration. But despite how short the workout is, it can produce health benefits similar to twice as much moderate-intensity exercise.
The actual activity being performed is body weight exercises. It's probably the best workout type to do at home.
Novedades
Versión 1.1
Improved the 30-day workout programs.
Privacidad de la app
El desarrollador (Samantha Roobol) no ofreció detalles sobre sus prácticas de privacidad y el envío de datos a Apple. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se proporcionaron detalles
El desarrollador tendrá que proporcionar detalles sobre la privacidad cuando envíe su próxima actualización de app.
Información
- Vendedor
- Samantha Roobol
- Tamaño
- 23.4 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 11.0 o posterior.
- iPad
- Requiere iPadOS 11.0 o posterior.
- iPod touch
- Requiere iOS 11.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © 2020 Samantha Roobol
- Precio
- Gratis
- Compras dentro de la app
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- Yoga for Weight Loss USD 1.99
- Burn Belly Fat USD 1.99
- Total Body Activation USD 1.99
- Upper Body Muscle Building USD 1.99
- Abs, Butt and Thighs USD 1.99
- Lose Weight In 30 Days USD 1.99
- Full Bundle USD 4.99
- Remove ads USD 0.99