HIIT to get.fit 4+
Stefan Groothuis
Diseñada para iPad
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Not getting the exercising results you hoped for with other sports apps? Followed uninspiring training schemes that are way too optimistic or too easy? Don't allow your fitness and summer body to play #hardtoget... HIIT to get fit!
Features:
- Personalized interval training sessions (NO timers), fully adaptable as desired;
- Realtime oxygen uptake estimation (VO'2) using a heart rate monitor;
- Switching intervals based on accumulated oxygen uptake, NOT on time;
- Based on intensity, NOT on time;
- Compensation for cardiovascular drift effect that causes large deviations in exercise intensity and results;
- Scientifically developed, used by professionals;
- Time-efficient and effective for fat burn and cardiovascular endurance;
- Free, ad-free, privacy safe.
Usage:
- Enter personal information and activity habits;
- Connect your heart rate monitor;
- Open the training session as tailored to you (or adapt every little detail as desired);
- Start your interval exercise session (running, swimming, biking, boxing, etc.);
- Be satisfied when completing the session, knowing you exercised the optimal and smart way.
Download the app and simply convince yourself!
Get feedback, report issues, or request new features on the developer-maintained public issue and feature tracker on https://github.com/groothuisss/HIITtoget-Issues-and-Features.
Important notice: this app is intended for educational and informative purposes only and is not intended to serve as medical or professional advice. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your unique needs. Always use the app responsibly and listen to your body.
Novedades
Versión 0.8.12
More details are shown for sessions in the session list for better identification
Privacidad de la app
El desarrollador (Stefan Groothuis) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Stefan Groothuis
- Tamaño
- 89.3 MB
- Categoría
- Deportes
- Compatibilidad
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- iPhone
- Requiere iOS 9.0 o posterior.
- iPad
- Requiere iPadOS 9.0 o posterior.
- iPod touch
- Requiere iOS 9.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © 2021 technlgyst
- Precio
- Gratis
- Compras dentro de la app
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- PRO Upgrade USD 4.99