Tabata Timer・Interval Workout 4+

TABATA TIMER - Fast, focused, and built for real-world training
Crush intervals without fuss. This Tabata timer helps you start faster, push harder, and track progress with zero distractions. Perfect for HIIT, EMOM, AMRAP, boxing, running sprints, kettlebells, or quick at-home sessions.

Core features:
- One-tap Start & Presets: Classic Tabata (20s work / 10s rest × 8) plus custom presets for HIIT, EMOM, and circuit rounds.
- Flexible Intervals: Configure warm-up, work, rest, rounds, sets, and cool-down-save as templates.
- Clear Audio & Haptics: Distinct sounds and vibration cues for start, rest, last-seconds countdown, and transitions (works in background).
- Voice Coach: Optional spoken countdowns, next interval cues, and round markers.
- Music-friendly: Timer sounds duck music so you can keep your playlist rolling.
- Big, High-Contrast Display: At-a-glance time left, next interval, current round/set, and total progress.
- Quick Controls: Pause, skip, add time, or repeat the last interval mid-workout.
- Widgets & Quick Start: Jump into your favorite preset right from your home screen (where supported).
- Dark Mode & Themes: Train day or night with clean, readable colors.
- Offline by Design: No account required to start training.

How it works:
- Pick a preset (or build your own in seconds).
- Hit Start-follow the sounds, voice cues, and on-screen progress.
- Save the session or repeat it next time.
- Personalization
- Adjustable beep types, volumes, haptics, and last-seconds countdown.
- Custom round/set naming (e.g., “Push-ups”, “Burpees”).
- Smart screen-awake option during workouts.
- Progress & history
- Workout log with duration, rounds completed, and notes.
- Personal bests and streak highlights to keep you consistent.

Who it’s for:
- Athletes and coaches who need reliable intervals.
- Busy people who want effective 4-20 minute sessions.
- Runners, cyclists, and boxers needing structured efforts.
- Home, gym, or outdoor training.
- Why choose this timer
- Fast setup, zero clutter-made for training, not tapping.
- Reliable cues you can hear and feel-on lock screen or with music.
- Flexible enough for any protocol, from Tabata sprints to strength circuits.
- Accessibility & safety
- Large fonts, high contrast, and haptics support.
- Remember to consult a professional before intense exercise and train within your limits.


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