7M Workout ~female fitness ٤+
Lose belly fat fast ~at home
Fast Builder Limited
مصمم لـ iPad
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- مجانًا
- يوفر عمليات الشراء داخل التطبيق
لقطات الشاشة
الوصف
Most people don't get enough exercise and our app is a simple and fun way to get started.
Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start,you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime,anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity,weight,workouts and calories burned.
Take control of your health and fitness and sweat with us every day!
7M - Let's get healthier together!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
ما الجديد
الإصدار 5.17.1
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
التقييمات والمراجعات
Honestly the best out there
There are lots of apps for working out but most are not free this one tho everything is free, they give you workouts and you can create your own using the things you like, know , or want to learn, it helped me get stronger and this is definitely the best app
Awesome!
Great 7 minutes! You can make up your own workout sequence. Take out the exercises u hate, add the ones that you enjoy and start slowly getting into the habit of 7 minutes daily! Love this app, and it’s mostly free! I’d totally pay for it!
Very good app
7M has many levels of challenge what is great for beginners or advanced.
The display with all exercises and counting voice are very helpful even when you are wearing headphones.
Amazing app!
الأحداث
اشتراكات
خصوصية التطبيق
أوضح المطور Fast Builder Limited، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.
البيانات المستخدمة لتتبعك
يمكن استخدام البيانات التالية لتتبعك عبر التطبيقات والمواقع الإلكترونية المملوكة لشركات أخرى:
- بيانات الاستخدام
البيانات غير المرتبطة بك
قد يتم جمع البيانات التالية على الرغم من عدم ربطها بهويتك:
- الصحة واللياقة
- بيانات الاستخدام
- التشخيص
قد تختلف ممارسات الخصوصية بناءً على الميزات التي تستخدمها أو حسب عمرك على سبيل المثال. معرفة المزيد
المعلومات
- الموفر
- Fast Builder Limited
- الحجم
- ٣٣٤٫٦ م.ب.
- الفئة
- صحة ولياقة
- التوافق
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- iPhone
- يتطلب iOS 14.0 أو أحدث
- iPad
- يتطلب iPadOS 14.0 أو أحدث
- iPod touch
- يتطلب iOS 14.0 أو أحدث
- Mac
- يتطلب جهاز macOS 11.0 أو أحدث وجهاز Mac مع شريحة Apple M1 أو أحدث.
- Apple Vision
- يتطلب visionOS 1.0 أو أحدث
- اللغات
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الإسبانية، الإنجليزية، الصينية المبسّطة، الفرنسية، الهولندية
- التصنيف العمري
- ٤+
- حقوق الطبع والنشر
- © 7M Fitness Inc.
- السعر
- مجانًا
- الشراء من داخل التطبيق
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- Get 40% Off Premium Plans ر.ق. ١٤٧٫٩٩
- 7M Supporter ر.ق. ٤٩٫٩٩
- Our best deal - 7M Workout Pro ر.ق. ١٠٩٫٩٩
- 7 Minute Workout - Unlock Pro ر.ق. ٤٩٫٩٩
- 7M Supporter ر.ق. ٣٦٫٩٩
- 7 Minute Workout Pro ر.ق. ١٨٢٫٩٩
- 7 Minute Workout Pro ر.ق. ٧٢٫٩٩
- 7M Pro ر.ق. ٦٩٫٩٩
- 7M Workout Pro ر.ق. ١٤٩٫٩٩
- 7 Minute Workout Pro ر.ق. ٩٩٫٩٩