Mindful Wellbeing 12+
Varied evidence-based tracks
Chloe Lamplugh
Designed for iPad
-
- Free
Screenshots
Description
Introducing Mindful Wellbeing, the mindfulness practice tool crafted by Mindfulness Programs Australasia (MPA). Designed specifically for MPA students, this app will be an essential companion to support your training and ongoing mindfulness practice.
Key Features:
Access a wide variety of mindfulness practice tracks, including relaxation, body scans, specific sitting practices and movement guidance, as well as short tracks to shift into wellbeing.
Listen to high-quality audio tracks recorded by experienced mindfulness instructors and mental health clinicians.
Download tracks to listen to offline.
A modern, minimal, and user-friendly interface that allows you to focus on your mindfulness practice without distractions.
Whether you're a beginner looking to learn the foundations of mindfulness, an experienced practitioner seeking to deepen your practice, or someone looking for ways to feel calmer and shift into more positive mood states, Mindful Wellbeing is the perfect support.
*Note: This app is specifically designed for students enrolled in MPA courses.
What’s New
Version 2.1.2
Bug fixes, text updates, and track reordering.
App Privacy
The developer, Chloe Lamplugh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Chloe Lamplugh
- Size
- 35.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2020 Mindfulness Programs Australasia
- Price
- Free