Progressive Overload - Reps ‪٤+‬

The simplest and intuitive workout tracker.
Includes free programs to start with.
Just download the app, start a workout and make progress.

Easy to Use
▸ Log weight lifting sets with a single tap
▸ Not complicated or overwhelming like other apps

Handles all the thinking, tracking and planning
▸ Tells you what workout to do
▸ Automatically calculates your weights
▸ Just follow the app and make progress

Get Results
▸ Automatic weight increase
▸ Easy to stick to
▸ View your progress with beautiful graphs

Customisable
▸ Create infinitely customisable workout programs

Free Features!
▸ Easy to use interface
▸ Automatic weight calculations
▸ Automatic workout planning
▸ Automatic rest timer
▸ Easy buttons to adjust weights during a workout
▸ View your history
▸ View your weight progress with graphs
▸ Easily take notes during workouts
▸ Log your measurements and view in graphs
▸ Supports both lb and kg weight units
▸ Create, import and share custom workout programs easily

Pro Features!
▸ View calculated metrics with beautiful graphs

Download Now

SUBSCRIPTION DETAILS
Payment will be charged to your iTunes account. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase.

Privacy Policy: https://sites.google.com/view/shinnylifts/privacy
Terms of Use: https://sites.google.com/view/shinnylifts/terms
Support: shinnylifts@gmail.com