![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Tempo for Runners: Run Log++ 4+
Plan Training. Track Fitness.
Indie Computing Labs, LLC
-
- Free
- Offers In-App Purchases
Screenshots
Description
#ForTheLoveOfRunning
Hey Runners, Walkers, Hikers! Tempo is a unique app that will make you wonder how you have been training without it all this time. The main focus is on helping you track and improve performance. Whether you are a seasoned athlete or just starting, Tempo will provide you with the invaluable insights you need to train and stay motivated through your fitness journey. You will find your stats delightfully visualized, highlighting your progression and discipline to inspire you. Best of all, it's 100% private by design—your training, your sweat, your data—you decide what to share and when!
FEATURES:
Tempo works seamlessly with the data from the Workout app on your Apple Watch and any other workout tracking apps that will save the workouts in the Health app.
• Workout log for running, walking, and hiking, with wheelchair support
• Interactive workout charts, intervals & full splits with pace, heart rate, cadence, power, stride length, vertical oscillation, ground contact time
• Simple Training Planner
• Compare Workouts
• Create & Schedule custom workouts into the Workout app
• Track recovery and training adaptation
• Personal Bests to showcase and track your fastest times from 100m to 26.2mi
• Goals to keep you motivated
• Heart Rate Zones
• Ability to edit workouts to fix distance
• Map with splits breakdown
• Shoe tracking with Tags
• Powerful Filters
• Notes for journaling
• Cumulative graph of lifetime training progression
• Intensity Calendar to identify overtraining
• Trends comparable across selectable date ranges
• Support for wheelchair workouts
• Apple Watch app and complications
• Manually log a workout
• Private by design
• And so much more!
Here's why you will love Tempo,
1. BUILT FOR THE ATHLETE IN YOU:
Whether you are a frequent marathoner or a frequent runner/walker/hiker, you will find Tempo delightful and full of helpful insights.
2. SUPER DETAILED & PERSONAL:
Tempo will provide comprehensive details of every workout with interactive charts, maps, and the ability to add your notes & tags for journaling.
3. ENABLES LONGEVITY:
We run for the joy, the distance, speed, endurance, and fitness. All of it requires consistently balancing strain & recovery to build strength & fitness. Tempo offers powerful and configurable tools to analyze and understand your fitness trends.
PRIVATE WITH NO ADS:
Built with privacy as a core tenet, Tempo keeps all your data secure and on your device. No ads, no creepy tracking. Your data is never sold or shared with any other apps, services, or networks.
INDIE BUSINESS MODEL:
Tempo is self-funded and maintained by a solo developer. Hi, that's me! I love running as much as building quality software. With no outside funding, no ads, and no growth at any cost by selling your data, Tempo's only source of revenue is when you subscribe to premium features. Please check it out. Runners find these features truly effective in training well.
FOR THE LOVE OF RUNNING:
For runners, by a runner, Tempo started as a simple, 1-screen side-project and has evolved into a powerful app to become a favorite of many runners.
TEMPO IS A PAID APP:
Please note that Tempo is free to download so you can try some parts of it. While you can use the free version of the app, it is very limited, and the real value of Tempo is in subscribing for the Premium. Subscribing also allows the solo developer of Tempo to continue supporting the app and make it better.
——
Privacy Policy: http://indie.sh/tempo/privacy
Term of Service: https://indie.sh/tempo/terms
Subscription Info: if you purchase Tempo Premium, a recurring subscription payment will be charged to your App Store account that auto-renews unless canceled at least 24 hours before the end of the current period. Subscription prices may vary from country to country.
What’s New
Version 6.3.0
Introducing Training Planner: Import your personal training plan and stay on top of your upcoming workouts with Tempo.
Quick backstory: Around December 2019 / early 2020, I was building an app called Epic, a training planner app that would support any fitness training—all workout types, not just running. Unfortunately, it never shipped due to the crazy events of the year 2020. Fast-forward to the present times, and I am super excited to bring Epic's core—mostly rebuilt with modern tech and focused on running plans—to Tempo.
It's a little crazy, and I never thought it would take me this long to ship Epic when I started, let alone ship it inside Tempo. The shelved copy of Epic constantly taunted me because I wanted it for my training and felt the need for it during every training cycle over the past four years. I hope you find it helpful in your next training cycle. I've been following Pfitzinger's 24-55 plan for the Chicago marathon this fall, and it looks beautiful in Tempo. :)
Enjoy & Stay Active!
Ratings and Reviews
Events
Subscriptions
App Privacy
The developer, Indie Computing Labs, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Indie Computing Labs, LLC
- Size
- 74.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- Apple Watch
- Requires watchOS 10.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2016–2024 Indie Computing Labs, LLC
- Price
- Free
- In-App Purchases
-
- Tempo Premium Yearly QAR 99.99
- Tempo Premium Monthly QAR 19.99
Supports
-
Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.