LIFE HACK

Get a good night's sleep

Everybody deserves a great sleep! Whether you're looking to develop a more relaxing bedtime routine, wake up without feeling the need to hit the snooze button, or just reduce moments of stress and overstimulation during your day, these apps will help you slip into a state of restful slumber.

Take a Look at Your Sleep Habits

Discover the data behind your sleep patterns, and get recommended bedtime and wakeup notifications to promote a better sleep.

Wind Down Before You Drift Off

Choose a soothing story or a quiet Relax Melodies playlist to lull you into slumber, or create your own relaxing ambient mix with TaoMix 2 or Noisli.

Change Up Your Wake Up

You won’t want to press snooze on these unique alarms, from a beautiful chorus of bird songs to workouts you can do without even leaving your bed.

Learn Calming Practices

For relaxation techniques you can explore at any time, these apps include meditation and mindfulness programs dedicated to helping you improve your sleep.