168 Fasting Tracker 12+
Fast & Easy Health Tracker
升 徐
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
WHAT IS INTERMITTENT FASTING?
Intermittent fasting is a way of eating that involves taking breaks from food for certain periods. It's not about strict diets or counting calories. Instead, it focuses on when you eat rather than what or how much.
WHY CHOOSE INTERMITTENT FASTING?
* The most natural way to achieve weight loss and maintain fitness.
* Achieve weight loss without the need for strict dieting or intense exercise.
* Utilize your body's fat reserves for effective fat burning.
* Enhance the release of growth hormone for added benefits.
* Experience increased energy levels and a more active lifestyle.
* Improve both your body and brain function through this approach.
* No requirement for meticulous counting of calorie intake.
WHAT WE CAN DO?
* FASTING PLAN: Tailor personalized fasting plans.
* FASTING TIMER: Guide through fasting with timely reminders.
* WATER TRACKER: Monitor and maintain optimal hydration.
* DIET RECORD: Track dietary habits for a balanced lifestyle.
* BODY STATUS: Gain insights into your current well-being.
* STATISTICS: View graphs for progress tracking.
DOES IT WORK?
It's been proven to work for thousands of years. Intermittent fasting is a natural way to lose weight and improve your health. It's not a diet, it's a lifestyle change that can help you live longer and feel better.
IS IT SAFE?
Yes, intermittent fasting is safe for most people. However, if you have any medical conditions, please consult your doctor before starting a fasting plan.
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If you purchase Premium, the payment will be charged to your iTunes account. If you purchase a monthly or yearly subscription, your account will automatically be charged for renewal within 24 hours prior to the end of the current subscription period unless you disable auto-renew. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase.
Privacy Policy: [https://splendid-hair-778.notion.site/Privacy-Policy-8e6005f24f1a4c91934ec0b7d62751a6]
Terms of use: [https://splendid-hair-778.notion.site/Terms-of-use-dcbf2e4f8fec47679835d3e149a6f8db]
What’s New
Version 1.2.0
fix some bugs
App Privacy
The developer, 升 徐, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- sheng xu has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Size
- 23.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.1 or later.
- iPad
- Requires iPadOS 16.1 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Simplified Chinese
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Daily Fasting
- Price
- Free
- In-App Purchases
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- Annual Premium 89,99 lei
- Lifetime Premium 99,99 lei
- Monthly Premium 14,99 lei