30 Day Push Up Challenge - Arm & Bicep Workouts 4+
Muscle Building Exercises
Charles Vanderhoff
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30?
Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!
FEATURES:
- 30 days of push up exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month push up challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge
INCLUDED PUSH UP EXERCISES:
- Regular Push Ups
- Wall Push Ups
- Knee Push Ups
- Wide Arm Push Ups
- Diamond Push Ups
- Elevated Push Ups
- Clapping Push Ups
- T Push Ups
- Hindu Push Ups
- Plyometric Push Ups
- Handstand Push Ups
Support
If you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
What’s New
Version 24.1.6
This app has been updated by Apple to display the Apple Watch app icon.
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Ratings and Reviews
App Privacy
The developer, Charles Vanderhoff, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Charles Vanderhoff
- Size
- 25.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2017 Vandersoft
- Price
- Free
- In-App Purchases
-
- Push Up Challenge Pro 14,99 lei
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