Ahead: Emotions Coach 4+
Control Anger, Stress, Anxiety
ahead Solutions GmbH
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!
Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people
At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!
We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!
In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).
What’s New
Version 1.51.0
Can you spot what ghost is up to in our new loading animation?
We're also testing a solution to let you go deeper at the end of activities. If you have this version, we'd love to hear what you think.
Ratings and Reviews
Really useful
Before finding “Ahead” I was used to the idea that applications aren’t as useful as they seem to be. Not to mention that when somebody told me about apps that were trying to be used in the field of psychology I was extremely confused and uncomfortable. I haven’t found until now an option like this. “Ahead” is very well though and the fact that it was built with the help of scientists from Oxford, Harvard and Cambridge mattered a lot in the decision to start using the free trial.
I can say that after a few days of testing it that I had the feeling of being able to get the help I need when I’m not working actively with my therapist. It feels like a great start for someone who wondering whether or not to start therapy. Also for somebody who is taking a break or can no longer afford to see a psychologist I feel it is a way to continue a minimum necessary work with themselves.
Misleading Pay Plan
Can't actually use any features without paying. And the price is steep!
App Privacy
The developer, ahead Solutions GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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ahead solutions GmbH has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 343240542
- Address
- Auguststr. 26 10117 Berlin Germany
- Phone Number
- +49 15127009790
- kai@ahead-app.com
- Size
- 122 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © ahead Solutions GmbH 2024
- Price
- Free
- In-App Purchases
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- 12 months 299,99 lei
- 12 months 399,99 lei
- 12 months 399,99 lei
- 3 Months 149,99 lei
- 1 month 49,99 lei
- 3 Months 119,99 lei
- 12 months 519,99 lei
- 12 months 299,99 lei
- 3 months 299,99 lei
- 12 months 299,99 lei
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.