DayLady 12+

MENSTRUAL CYCLE AND NUTRITION

During the monthly menstrual cycle everything seems to happen without us noticing it but if we stop and listen to our body we can connect events to the various phases of our menstrual cycle.

Knowing our body and the characteristics of food means being able to combine the right food with the right day of your cycle.

What if food could intervene to improve menstruation? Did you know about the power that food can have on your body?

DayLady was born for this very reason; to share our knowledge with you about what to eat, when and why.

Combine the right food at the right time to regain the harmony and rhythm of your body.

Improve your sensitivity and relate different feelings to different days of the month, understanding the meanings of the messages your body is sending you.

What you will find is the result of years of experience of professionals: biologists, nutritionists, doctors, osteopaths, physiotherapists, midwives and athletes.

All this and much more is DayLady, a tool that you will soon consider essential to help you understand the value of food as energy and nourishment, learning to understand what nutriment is useful for you, in all the phases of your menstrual cycle.

DayLady is not a simple calendar, in the application you will find useful information on:

- The physiology of the female body and the menstrual cycle
- The characteristics of food and how to consume it correctly
- Functional recipes
- Female nutrition
- News of the day
- Useful tips for different female body’s characteristics
- Female world’s words
- The latest scientific research
- Period tracking calendar

And much more!

All the contents of the application will be free until December 31, 2021, after this date some functions will be available by paid subscription to support our dissemination work for women.

Join the DayLady Club and help us improve our application with your feedback.

Import and export menstruation and menstrual flow data from Apple's Health app

You may purchase an auto-renewing subscription through an In-App Purchase.
• Auto-renewable subscription
• 1 month, 6 months and 1 year durations
• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.
• You can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
• Privacy policy and terms of use: https://www.apple.com/legal/internet-services/itunes/it/terms.html

A very warm welcome among us!