Fasting Tracker & Diet App 12+
Simple Fast Timer 16:8 & 5:2
Hendrik Folkerts
-
- Free
Screenshots
Description
The Intermittent Fasting 16:8 App helps you to track your fasting diet. This simple Fasting App allows you to easily manage your fasting times.
► TRACK YOUR FASTING
You can easily track your own fasting schedule for a healthy lifestyle. Track the times when you fast and when you have a meal.
► FIND YOUR FAST
Choose between many different fasting methods to find the right one for you.
► DISCOVER TRENDS
Get an overview and discover trends on how your fasting changed over time.
► SUPPORT
Do you need support? Please write us to: support@1Dashcam.com
DISCLAIMER: This app cannot give any medical advice. You should always talk to your doctor before fasting.
What’s New
Version 1.3.7
Hello,
This release includes bug fixes and minor improvements.
Greetings from Berlin,
Hendrik
Ratings and Reviews
There is value in simplicity!
Simple and effective.
I have tried different free apps and even payed ones but this one did the trick. Just what I needed. Set the time and get the progress ring. Can change the plan on the go. I will buy an Apple Watch just for this app, so hope you put this app on Apple Watch. Keep up the good work, sir!
Simple and effective
Free and ad free. Could be very easy replaced by a shortcut but it wouldn't be this confortable.
One tap to fast one tap to eat.
Do your own research about what to eat when not fasting. High glycemic index foods - still not advisable for best results. Food quantity - don't exagerate, one should finish a fast meal still feeling a bit hungry because the glycemic value will raise a bit later. Best to eat slow. Drink 2 l water per day
For me it works - eating what I want when not fasting - lost 1kg/2 pounds per week
Simple and great application
You Have just a timer with notifications, and that's it! So simple, so util, so powerful!
PS: it doesn't has adds 🥰
App Privacy
The developer, Hendrik Folkerts, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Hendrik Folkerts has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- Eva-Laube-Weg 2 14473 Potsdam Germany
- Phone Number
- +49 33181713042
- folkertshendrik@outlook.com
- Size
- 9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Languages
-
English, German
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2020 Hendrik Folkerts
- Price
- Free