Habits & Goals 4+

Link habits & long-term goals

Jorge Verdera

Designed for iPad

    • Free

Screenshots

Description

Struggling with your New Year’s resolutions? Try starting with a small habit rather than an ambitious goal and over time it will be much easier to achieve your goals.

In a world full of distractions, it's more necessary than ever to be intentional with your daily life.

Habits & Goals help you focus on the day to day so that you can adopt different habits and routines that will get you closer to your long-term goals.

While motivation is a very strong force, it rarely lasts more than a couple of weeks. That's why you need habits, to automate certain behaviors that over time can become second nature.
Starting with a small habit, let's you build momentum.
Our Habits module allows you to create several habits and track them on a daily basis with just one tap.

Reviewing your long-term goals is critical to understand who you want to be in a few years. If your goals change, it's likely that some of the habits will change over time. Making sure you select a reduced number of goals, will help you to understand which habits are critical in order to make the desired change.

What’s New

Version 1.5.2

- New Meditation module: set a timer, a background sound, and some gentle sound reminders to focus on your daily meditation habit
- New Run module: track time, calories, and distance walked when completing your daily run habit

App Privacy

The developer, Jorge Verdera, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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