Halo: Daily Self Care Journal 4+

Name: Halo: Daily Self Care Journal
Rating: 5 (8 reviews)
Author: Perigee

Perigee

- 5,0 • 8 evaluări

- Gratuit
- Oferă achiziții din aplicație

Descriere

Enjoy a safe space to declutter your mind and reap the benefits of a daily writing practice. Whether you have 5 or 50 minutes, Halo helps you build a habit that’s easy and accessible.

START YOUR JOURNEY
Nurture healthy habits, calm your mind and feel supported on your self-discovery journey, no matter where you are.

EXPLORE YOUR INNER-SELF
• Guided reflections designed by experts.
• Understand what makes you, you.
• Improve your mindset for relationships, work and play.

EASY WRITING ON-THE-GO
• 3-step daily check-in for improved wellbeing.
• Helpful prompts to unlock nuggets of wisdom.
• Talk it out using voice-recorded entries.
• Explore complex topics easily with expert created flows.

GAIN CLARITY
• Learn how activities and events influence your mood.
• Identify triggers and learn healthy coping techniques.
• Validate the impact of your relationships, work and activities.

CURATED BY EXPERTS
Halo has been approved and created alongside a team of psychologists and counsellors. This means that each journaling session will utilize the proven techniques of positive psychology and cognitive-behavioral therapy (CBT) to allow you to live a happier life.

TOTAL PRIVACY
Halo was designed for total privacy from the start. Enable encryption and passcode lock to secure all your most important thoughts - entries are for your eyes only.

If you choose to unlock Halo Premium, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to Halo Premium before your trial expires.

Terms: https://halo.app/terms-of-service

Optional permission requests:
• Notifications, to remind you to write in your journal.

21 feb. 2024

Versiune 1.5.3

Perigee App Bundle
Create the foundation for a healthier, happier you with the Perigee App Bundle.

World-Class Wellness
Get full access to all our award-winning apps with one easy to manage subscription.

5,0 din 5

8 evaluări

Keeping myself grounded and focused.

Halo is extremely useful for me. I am in the second year of "Premium" usage and I feel that I make progress in keeping a balanced approach to life. With Halo, I feel grounded and focused.

Thank you so much for sharing this, and for supporting our work! We're so happy to hear that you're finding Halo useful 💜

Halo Premium Therapy Journal

Guided journaling sessions curated by experts

Perioadă gratuită de încercare

Dezvoltatorul, Perigee, a indicat că practicile de confidențialitate ale aplicației pot include gestionarea datelor conform descrierii de mai jos. Pentru informații suplimentare, consultați politica de confidențialitate a dezvoltatorului.

Date asociate cu dvs.

Următoarele date pot fi colectate și asociate identității dvs.:

Conținut utilizator
Identificatori
Alte date

Date care nu sunt asociate cu dvs.

Următoarele date pot fi colectate, însă nu sunt asociate identității dvs.:

Achiziții
Localizare
Conținut utilizator
Date privind utilizarea
Diagnoză

Practicile de confidențialitate pot varia, de exemplu, în funcție de funcționalitățile pe care le utilizați sau de vârsta dvs. Aflați mai multe

Informații

Furnizor

Perigee AB nu s-a identificat drept comerciant pentru această aplicație. Dacă sunteți consumator din Spațiul Economic European, drepturile consumatorilor nu se aplică acordurilor dintre dvs. și furnizor.

Dimensiune

53,4 MB

Categorie

Stil de viață

Compatibilitate