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Just 6 Weeks 4+
100 Push Ups in 6 Weeks
Aleksandr Lomakin
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.
Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!
7 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups
Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal
What’s New
Version 4.1.19
Bug fixes and some improvements
Ratings and Reviews
A nice helper if you wanna start being more active.
I’ve been using this app on all my device since it was relesead, tho I hate the new design, this app helps me get back in shape and imporve my cardio after long breaks fron exercising.
I usually use it if I get back to exercising after a long break and after I achieve all the goals it sets I go and find an app with actual training regimes or I go to local gym. I find the app very helpful.
thank you for this great app
great app
Nice ap
This app is good for its scope.
Would be nice to add some videos about how to do a proper exercise.
Also it is necessary to add the pre-exercises to warm up before you start the actual training. (Warm up exercises for each type of training).
Both those little things (warm up and how to do a proper training) would decrease substantially the rate of injuring.
Just keep in mind that your target clients are not gymnast and have to instruct them about this.
Thanks
App Privacy
The developer, Aleksandr Lomakin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Aleksandr Lomakin
- Size
- 91.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English, Czech, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian
- Age Rating
- 4+
- Copyright
- © 2012 Alexander Lomakin
- Price
- Free
- In-App Purchases
-
- Premium 12,99 lei
- Premium 23,99 lei
- Just 6 Weeks PRO 14,99 lei
- Just 6 Weeks PRO 4,99 lei
- Premium 142,99 lei
- Premium 67,99 lei
- Premium 23,99 lei
- Premium 49,99 lei
- Premium 17,99 lei
- Premium 69,99 lei
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.