Lasta: Healthy Weight Loss 4+

Name: Lasta: Healthy Weight Loss
Rating: 4.8 (18 reviews)
Author: Lasta Inc.

Lasta Inc.

- 4,8 • 18 evaluări

- Gratuit
- Oferă achiziții din aplicație

Capturi de ecran iPhone

Descriere

Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the healthy lifestyle companion for everyone.

Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.

FOOD LOGGING & CALORIE TRACKING

Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.

PERSONALIZED FITNESS PROGRAMS

Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.

SUSTAINABLE FASTING FOR LASTING RESULTS

We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle.

INTERMITTENT FASTING MADE EASY

Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.

EXPERT HEALTH AND FITNESS ADVICE & TOOLS

Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.

MOOD TRACKER

Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.

WATER INTAKE TRACKER

Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.

TRACKING MADE SIMPLE

- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health access

KICKSTART YOUR HEALTHY LIFESTYLE

Losing weight doesn’t have to feel like a chore.

SUBSCRIPTION INFORMATION

Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.

If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.

The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.

Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at support@lasta.app for any assistance.

9 iul. 2024

Versiune 1.9.8

Lasta version 1.9.8 has been released!
We're constantly working to improve your Lasta experience. Here is the summary of what has changed...

Improvements:
- We've added an AI food scanner that counts calories simply by taking a photo of your food.
- We've improved the weight tracker for easy tracking of progress and BMI.
- We've fixed some minor bugs.

4,8 din 5

18 evaluări

One small step at a time.

All my life, I've been fat. It's true, and I can't deny it. However, after I installed Lasta, my whole life changed. In the past, I didn't believe that I could lose weight until I discovered this app. One of my friends, who had recently lost 12 lbs, had recommended this app to me. I installed it without believing too much in myself, but after reading the stories of people like me, it gave me hope. Now, at 2 months in, I lost 10 lbs, and I am feeling better than ever. I am more disciplined, way healthier, and I feel more energized. I get more respect from people around me, and I even got a girlfriend! I couldn't have done it without the app. It tracks everything from how much water you drink to your calories and even your mood. It also has a wide variety of workouts, from legs to upper chest. It provides valuable information like hormonal health, and most importantly, it has REALLY good coaches who truly care about you and want to make a difference in your life.

Great App!!!

Lasta has made a significant impact on my fitness journey. The app's food tracking feature has helped me develop healthier eating habits, while the water tracker ensures I stay hydrated throughout the day. The fitness activity tracker keeps me motivated and pushes me to reach new milestones. And the fasting period feature has made intermittent fasting a seamless part of my routine. Thank you, Lasta, for helping me achieve my fitness goals!

Great app!

This app goes beyond weight management- it enhances your overall well-being. From improved energy levels to better sleep, the positive impact of Lasta on my life is truly remarkable.

Dezvoltatorul, Lasta Inc., a indicat că practicile de confidențialitate ale aplicației pot include gestionarea datelor conform descrierii de mai jos. Pentru informații suplimentare, consultați politica de confidențialitate a dezvoltatorului.

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Informații

Furnizor

Lasta Inc. s-a identificat drept comerciant pentru această aplicație și a confirmat că acest produs sau serviciu este conform cu legislația Uniunii Europene.

Număr DUNS: 118549654
Adresa: 228 Hamilton Ave FL 3 Palo Alto California 94301-2583 Statele Unite Ale Americii
Număr de telefon: +1 2316254752
E-mail: support@lasta.app

Dimensiune

161,8 MB

Categorie

Sănătate și fitness

Compatibilitate