Lifesum: Food Tracker & Diet 12+
Lifesum AB
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- Gratuit
- Oferă achiziții din aplicație
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Descriere
Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
Noutăți
Versiune 18.5.1
We spruced up the app to make Lifesum even easier, tastier, and more fun to use.
Evaluări și recenzii
Makes nutrition so simple
This is probably the most user friendly app that I’ve seen. It is quick and simple to get started and it does a great job of motivating you to sticking to a diet by using gamification elements. It has a lot of different diets and makes it easy to make a plan and stick to it. Calculating calories is probably my favorite feature. You can search basically any food or scan the barcode on product packaging. Can also integrate with iOS Health app for example (fetching burned calories for example).
Still no customizable number of meals
There is still the lack of customizing meal options. There are people that eat 5 meals per day on training days (serious gym enthusiasts)
I don’t just eat traditional 3 meals per day and snacks.
I don’t care at all for adding “exercise” because i’m well versed in this to know that those “calories” aren’t precise and don’t just simply detract from the calories i ate - just a waste of screen space.
Creating a food is still cumboresom, instead of putting all relevant information in just one screen: naming the food, food brand, adding the barcorde and nutritional information, you instead have to take 4 separate steps and search for unintuitive food categorie that the food belongs to which doesnt help the end user AT ALL with anything.
Răspunsul dezvoltatorului ,
Thank you very much for your feedback! We will forward it to the responsible team for their knowledge.
Problems after the new update
I just opened the app and it required me to proceed with the update and now I am trying to get back in it again but still requires me to update even tho I've already done this.
Răspunsul dezvoltatorului ,
Hi! We apologize for the inconvenience. This issue has now been solved.
Evenimente
Abonamente
Confidențialitatea aplicației
Dezvoltatorul, Lifesum AB, a indicat că practicile de confidențialitate ale aplicației pot include gestionarea datelor conform descrierii de mai jos. Pentru informații suplimentare, consultați politica de confidențialitate a dezvoltatorului.
Date utilizate pentru a vă urmări
Următoarele date pot fi utilizate pentru a vă urmări în aplicațiile și site-urile web deținute de alte companii:
- Identificatori
Date asociate cu dvs.
Următoarele date pot fi colectate și asociate identității dvs.:
- Sănătate și fitness
- Informații de contact
- Identificatori
Date care nu sunt asociate cu dvs.
Următoarele date pot fi colectate, însă nu sunt asociate identității dvs.:
- Informații de contact
- Identificatori
- Date privind utilizarea
- Diagnoză
Practicile de confidențialitate pot varia, de exemplu, în funcție de funcționalitățile pe care le utilizați sau de vârsta dvs. Aflați mai multe
Informații
- Furnizor
- Lifesum AB
- Dimensiune
- 149 MB
- Categorie
- Sănătate și fitness
- Compatibilitate
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- iPhone
- Necesită iOS 15.0 sau o versiune ulterioară.
- iPad
- Necesită iPadOS 15.0 sau o versiune ulterioară.
- iPod touch
- Necesită iOS 15.0 sau o versiune ulterioară.
- Apple Watch
- Necesită watchOS 7.0 sau o versiune ulterioară.
- Apple Vision
- Necesită visionOS 1.0 sau o versiune ulterioară.
- Limbi
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Daneză, Engleză, Franceză, Germană, Italiană, Norvegiană bokmål, Olandeză, Portugheză, Rusă, Spaniolă, Suedeză
- Vârstă
- 12+ Informații rare/moderate despre medicamente/tratamente
- Copyright
- © 2023 Lifesum
- Preț
- Gratuit
- Achiziții din aplicație
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- Lifesum Premium 1 Month 52,99 lei
- Lifesum Premium 39,99 lei
- Lifesum Premium 127,99 lei
- Lifesum Premium 1 year 259,99 lei
- Lifesum Premium 52,99 lei
- Lifesum Premium 182,99 lei
- Lifesum Premium 39,99 lei
- Lifesum Premium 39,99 lei
- Lifesum Premium 259,99 lei
- Lifesum Premium 89,99 lei